# Event Details

- **Event Name**: Solstice Rise - Cacao, Yoga & Breathwork Journey with Amy & Melissa
- **Event Start and End Date**: Fri, 19 Dec, 2025 at 10:00 pm – Sat, 20 Dec, 2025 at 01:00 am
- **Event Description**: ✨ A Sacred Solstice Morning of Connection, Expansion & Inner Renewal

SATURDAY 20th December - 8:00am - 11:00am - Agnes Water 

As the year draws to a close, and the light reaches its peak, we invite you to gift yourself a sacred pause - a space to breathe, soften and reconnect. 

Join Amy & Melissa for a heart-opening morning of reflection and renewal, weaving together ceremonial cacao, yoga and breathwork in a nurturing and expansive journey. 

This Solstice gathering is an invitation to:

✨Nourish yourself on every level

✨ Release the weight of old patterns and stories

✨ Awaken new aspects of your being

✨ Expand into the light of your true potential

Let this be your gift to yourself - a morning to realign, replenish, and rise into the new season with openness, clarity and inner radiance.

Book Now:
https://www.melissat.live/events

What You’ll Experience

Throughout this intimate and carefully curated journey, you’ll be guided in a safe and supported space through:

Ceremonial Organic Cacao
Open your heart with this sacred, heart-expanding plant medicine used in ancient rituals to support emotional healing and deeper self-awareness.

Guided Journaling & Self-Inquiry of Artistic Expression
Drop into inner stillness and explore what your heart is longing to express. Gentle prompts will help you access clarity and self-connection and create visual representations for unlocking healing and creating the new.

Nourishing Yoga Practice
Gentle, nourishing movements designed to release tension, reconnect you with your breath, and support deep emotional and physical alignment.
(Suitable for all levels-no experience needed, injuries cared for.)

Healing Breathwork Journey
Be guided through a conscious breath practice to move stuck energy, soothe your nervous system, and reconnect with your deepest truth. Experience emotional release, clarity, and inner calm.

What’s Included

Guided 3-hour journey with two experienced facilitators

Ceremonial-grade organic cacao

Gentle yoga session 

Guided breathwork with music and support

Journaling prompts for clarity and release

Safe, held space for emotional exploration and healing

Who This Is For

This experience is perfect for you if you’re:

Wanting a space to gift yourself and fill up your cup

Always putting others first, and never have time for self

Feeling there is something more within you to express

Feeling disconnected, burnt out, or emotionally overwhelmed

Longing for a deeper connection with yourself and others

Wanting to shift stuck emotions or patterns

New to breathwork or looking to deepen your practice

Seeking soulful community and intentional space

Ready to soften control and return to inner alignment

***Please check contraindications listed below and if unsure, please reach out - we’re happy to support your decision.

Schedule

Opening: Welcome and set intention

Guided Self-inquiry Writing or Artistic Expression

Cacao Ceremony: Open your heart with sacred cacao 

Yoga: Move through gentle, honoring and restoring yoga postures 

Breathwork: Dive deep with soul healing breathwork

Closing 

What to Bring

Yoga mat

Warm blanket

Water bottle

Journal and pen 

Eye pillow or scarf

Comfy clothes

Only a small breakfast prior

Your gorgeous open heart

Your Journey Elements 

CACAO

Ceremonial Organic Cacao is used in ancient rituals. This heart-opening drink enhances self-awareness, facilitates inner connection, and promotes emotional healing.

YOGA

Yoga is a nourishing way to honour, unite and align you with your Inner world and wisdom, to support the surrender of tension in body and mind, and to unlock the aspects of your soul that want to be expressed.  What does you living your potential look and feel like in your life?  Blending various modalities of yoga, bodywork, and transformational coaching, the sessions incorporate postures, movements, breath and deep self-inquiry to support you to cultivate presence, connection, and the alignment of your body, mind and heart.

Movement will cater to all participants and is designed to flow with the energetic weaving of the day - supporting you to release blocked energy, emotions, and to cultivate curiosity, inner freedom and your most authentic expression so that your writing experience can be potent and free. 

Embody your light, and expand into your potential.

BREATHWORK

Breathwork is a powerful somatic healing practice that uses intentional breathing to release emotional blocks, regulate the nervous system, and reconnect you to your inner truth. By shifting your breath, you shift your state - moving out of fear, tension, and stagnancy, and into clarity, presence, and aliveness.

In this 45-minute guided journey, you’ll be safely supported through a conscious breathing technique that quiets the mind and activates the body’s innate wisdom. Together, we’ll move beyond the stories and limitations that keep you stuck, and awaken your heart’s desires for a more authentic, creative, and connected life.

This experience is for anyone craving a reset - from first-timers to seasoned breathers. No experience needed - just a willingness to show up, breathe, and come home to yourself.

Your Journey Facilitators

Melissa Thomson -  Leadership & Transformation Coach | Wellbeing Event Facilitator | Speaker  |Podcast Host

Amy Stuth - Advanced Breathwork Facilitator | Meditation Leader | Relationship Coach.

Breathwork Contraindications

Please read through these contraindications below and let us know if any of these apply to you.

Physical Contraindications

Cardiovascular issues

Glaucoma

High blood pressure

Epilepsy

Detached Retina

History of strokes or seizures

Aneurysm or family history of aneurysm

Blood thinning medication

Pregnancy or possible pregnancy

Asthma

Mental Contraindications

Substance dependence & addiction

Bipolar disorder

Schizophrenia

Psychosis

Hospitalisation for emotional crises in the last 10 years (Participant must get therapist’s approval to participate).

Psychological conditions and diagnoses, which preclude safe emotional release. 

Bookings Here - 
https://www.melissat.live/events
- **Event URL**: https://allevents.in/agnes-water/solstice-rise-cacao-yoga-and-breathwork-journey-with-amy-and-melissa/200029171982336
- **Event Categories**: health-wellness, art, meditation
- **Interested Audience**: 
  - total_interested_count: 29

## Ticket Details

- **Ticket URL**: https://www.melissat.live/events?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=agnes+water-events

## Event venue details

- **city**: Agnes Water
- **state**: QL
- **country**: Australia
- **location**: 71 Springs Rd, Agnes Water QLD 4677, Australia
- **lat**: -24.21161
- **long**: 151.91016
- **full address**: 71 Springs Rd, Agnes Water QLD 4677, Australia, 71 Springs Rd, Agnes Water QLD 4677, Australia, Agnes Water

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Amy Stuth (https://allevents.in/org/amy-stuth/25364472)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/ba81ad3dde951cc8fe1d6c4ae34676931cd33d1f0f9a70b479c63f07fef3d9b9-rimg-w1200-h1697-dcffdd78-gmir?v=1766183186
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/8189559850762030dabf18dc7407126fd8adb23508dd7048c30df8ed34c13a92-rimg-w300-h300-dcfeeaa8-gmir?v=1766183186

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 19 Dec, 2025 at 10:00 pm
- **Q**: Where is the event happening?
  - **A:** 71 Springs Rd, Agnes Water QLD 4677, Australia, 71 Springs Rd, Agnes Water QLD 4677, Australia, Agnes Water
- **Q**: Who is organizing the event?
  - **A:** Amy Stuth
- **Q**: What type of event is this?
  - **A:** health-wellness, art, meditation
- **Q**: Where can I find ticket details about Solstice Rise - Cacao, Yoga & Breathwork Journey with Amy & Melissa ?
  - **A:** You can find ticket details about this event on AllEvents.

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