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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Adelaide. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Adelaide.
|24 May 2021||Learn Mindfulness & Meditation - 2 Part Workshop||20 Chapel St, North Adelaide SA 5006, Australia|
|14 May 2021||Walk Safely to School Day 2021||South Australia, Adelaide|
|16 May 2021||Vegetarian Librarian - a performance by Tracy Crisp||Unley Town Hall, Adelaide|
|15 May 2021||The Secret to Emotional Resilience||Australian School of Meditation & Yoga Adelaide|
|01 Jun 2021||2021 Yoga Teacher Training with Shantarasa||Shantarasa Yoga, Adelaide|
|16 May 2021||Allied Health Level 1 Spors Trainers Course||SA Sports Medicine Association, Adelaide|
|17 May 2021||Student Education Taping Techniques||SA Sports Medicine Association, Adelaide|
|21 May 2021||Aerial Yin w Singing Bowl Meditation||Movement Halo, Adelaide|
|30 May 2021||Candlelit Kirtan Meditation||Australian School of Meditation & Yoga Adelaide|
|15 May 2021||Make Your Own Aromatherapy Products||WEA adult learning, Adelaide|