# Event Details

- **Event Name**: Foundations of Yoga Flow
- **Event Start and End Date**: Sun, 29 Jun, 2025 at 09:00 am – Sun, 29 Jun, 2025 at 12:00 pm
- **Event Description**: Build Confidence. Move with Ease. Breathe with Purpose.

New to yoga—or ready to reconnect with the basics? This 60-minute class is designed to help you feel grounded, strong, and confident in your practice. We’ll start with 20 minutes of guided instruction to explore key postures, alignment, and breath awareness, followed by 40 minutes of gentle, breath-led flow to integrate what you’ve learned.

Foundations of Yoga Flow offers a supportive space to move, learn, and grow. Come as you are—and leave feeling more connected, inside and out.

?‍♀️ All levels welcome | Modifications offered | No experience needed

Class is held every Sunday 9 - 10 am. Space is limited, please register in advance. https://zensquirrel.guru/yoga
- **Event URL**: https://allevents.in/adamstown/foundations-of-yoga-flow/200028412468718
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Adamstown
- **state**: PA
- **country**: United States
- **location**: 9 N Village Circle, Reinholds, PA, United States, Pennsylvania 17569
- **lat**: 40.23947
- **long**: -76.07377
- **full address**: 9 N Village Circle, Reinholds, PA, United States, Pennsylvania 17569, 9 N Village Cir, Reinholds, PA 17569-9349, United States,Adamstown, Pennsylvania

## Event gallery

- **Alt text**: Foundations of Yoga Flow
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/1f4eb27ffb5cc0b34349586e5a9ea71c56ed6d1bf3883e3640b4d4b818437405-rimg-w1200-h628-dc7c7a75-gmir?v=1751059037

## FAQs

- **Q**: When and where is Foundations of Yoga Flow being held?
  - **A:** Foundations of Yoga Flow takes place on Sun, 29 Jun, 2025 at 09:00 am to Sun, 29 Jun, 2025 at 12:00 pm at 9 N Village Circle, Reinholds, PA, United States, Pennsylvania 17569, 9 N Village Cir, Reinholds, PA 17569-9349, United States,Adamstown, Pennsylvania.
- **Q**: Who is organizing Foundations of Yoga Flow?
  - **A:** Foundations of Yoga Flow is organized by Zen Squirrel.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Foundations of Yoga Flow is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Adamstown, this event is thoughtfully curated to deliver a standout experience worth every moment. If Foundations of Yoga Flow sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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