Online Baby & Me Yoga
w/ Valerie Kacian @ RCY Online
Saturday, March 6th @ 12 – 1pm!
Register w/ regular class passes
Nourish your baby and yourself with this light-hearted gentle yoga practice complete with mind-centering breath, flowing movement, and a luxurious restorative pose. Babies enjoy simple movement that creates a bonding experience with you, as well as fosters healthy neurological development. This class is especially designed for parents, grandparents, and caregivers of 6 weeks and up with variations for newborns, head holders, and pre-crawlers. No prior yoga experience is necessary.