Introduction to Relaxation Techniques

🧘 Introduction to Relaxation Techniques with Lancashire Adult Learning
📍 Rhyddings
📅 27 January, 3 February & 10 February 2026
⏰ 9.30am – 12 noon
We’re excited to welcome Lancashire Adult Learning back to Rhyddings for a calming and practical three‑session introduction to relaxation techniques. Whether you’re looking to reduce stress, boost wellbeing, or simply carve out some peaceful time for yourself, this gentle course is a perfect place to start.
Everyone is welcome, and no previous experience is needed — just come as you are.
📝 Registration is with Lancashire Adult Learning. Please scan the poster or follow the link to sign up.
https://portal.mis.nelsongroup.ac.uk/Page/U_PublicCourseDetails?uio_id=65576

You may also like the following events from Friends of Rhyddings Park:

• This Saturday, 31st January, 09:30 am, SATURDAY - WINTER RESILENCE PROGRAMME AND WARM SPACES in Accrington
• This Saturday, 31st January, 10:00 am, QiGong in Accrington
• This Saturday, 31st January, 10:30 am, Sophie's Scribbles Children's Art Class - BOOKING REQUIRED in Accrington

Also check out other Workshops in Accrington.