Facilitated By: Anastasia Nazarova
Date: November 28th, 2020
Timing: 5 pm to 6:15 pm (UAE Timing)
Investment: AED 80/- (+5% VAT)
Venue: illuminations, Abu Dhabi (Limited to 6 seats only)
For Registration visit:
For more information please email us at aW5mbyAhIGFidWRoYWJpIHwgaWxsdW1pbmF0aW9uc3dvcmxkICEgY29t
OR call (02) 667 2916 OR WhatsApp on +971 52 496 6387.
See you All Live!!
ABOUT YOGA CLASSES:
At Illuminations Abu Dhabi, Anastasia invites you to join and explore Gentle Vinyasa, a slow flow combining gentle stretch, strength, and pranayama (breathing meditation). It is a 75 min class suitable for the beginners and intermediate level practitioners.
Anastasia is a Level 1 (200 hours) certified yoga instructor registered with Yoga Alliance. She has been practicing yoga for several years before making the decision to get certified and it has been her second year teaching Vinyasa flow in different studios in Abu Dhabi. With a background in Psychology, she is confident that physical and mental health are both equally important to keep a happy and balanced daily life. Based on personal experience, Anastasia believes that yoga is a perfect path to discover self-love and care, confidence in self, and mental peace.