Kundalini Yoga Course with Jacquie
2 weekends in October 2017
13th & 14th October
27th & 28th October
4-6pm each day
Price of workshop: Dhs 700
Pre-payment and bookings essential - email info | bodytreestudio ! com to book a space!
Kundalini Yoga is a science and an art that allows us to access our creative energies. The power called Shakti is thought to lie dormant in the coccyx (base of spine) and is often depicted as a sleeping serpent ‘Kundalini’ - meaning coiled. The body, the mind, the heart and spirit remain asleep until awakened through yogic techniques to merge with universal energy empowering each individual with consciousness, awareness and heightened perception. At the end of the course each student will be given a ‘Kriya’, an exercise to practice for 40 days, which is how long it takes to clear an old habit and create a new healthy one.
Jacquelene Sadek (500ERYT) is a senior yoga teacher at Bodytree. She trained with a traditional Indian Hatha yoga teacher, Shanti Gowans from The Meditation Institute from 1998-2001. She then undertook further international training with Samadhi Yoga, Simon Low (Yoga Academy U.K) and Kathryn McClusker in Hatha, Yin and Kundalini yoga.
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