

# Event Details

- **Event Name**: Empowerment Wellbeing Day Mini-Retreat
- **Event Start and End Date**: Sun, 15 Feb, 2026 at 12:00 pm – Sun, 15 Feb, 2026 at 03:00 pm
- **Event Description**: Join us in person to unlock your true self and become the woman you’ve always dreamed of being!About this EventGround in your authentic self, in who you really are. Becoming the woman you have always been, not someone else but the best version of you.  A safe space for women, led by women,  the answers you are looking for are already within you. This is a moment to let your light shine, let your voice be heard, and express your talents. To find yourself again, without doubt and without fear, letting go into who you are, your potential, and your authenticity.What to expectThis is a gentle, grounded mini retreat held in nature.We will move slowly and intentionally through:Welcoming &amp; intention settingGuided journalingWalking meditation &amp; somatic awareness (engaging the senses)Gentle somatic movement &amp; beginner-friendly yogaGrounding breathworkGuided meditation, sound &amp; ReikiSpace for reflection and sharing (optional)All practices are soft, accessible, and guided with care.Nothing to fix. Nothing to force.Just space to reconnect, release, and be.Meeting pointAbney Hall ParkManchester RoadCheadleStockportSK8 2PDMeeting point near the café by the car park. We will be outdoors, surrounded by nature.Please arrive 10 minutes early to settle in.Who is this forThis experience is suitable for:Women of all agesBeginners and those new to yoga or meditationAnyone feeling the need to slow down, ground, and reconnectNo previous experience is needed.Important note / listening to your body (disclaimer)All practices are gentle and optional.You are always invited to listen to your body, rest when needed, and skip anything that doesn’t feel right for you.This is not a therapeutic or medical treatment, but a space for self-exploration, grounding, and wellbeing.If you have any injuries, health conditions, or concerns, please feel free to get in touch before booking.What to bringA yoga matA blanketSomething comfortable to sit or lie onWeather-appropriate clothingWater https://cdn-az.allevents.in/events4/banners/a6fed710-f6e8-11f0-9be3-e3b7b4b0331e-rimg-w555-h740-dc8d7761-gmir.jpg
- **Event URL**: https://allevents.in/abney-hall/empowerment-wellbeing-day-mini-retreat/100001980665645263
- **Event Categories**: health-wellness, meditation, meetups
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fempowerment-wellbeing-day-mini-retreat-tickets-1980665645263
- **Ticket Price Range**: min: 27.8, max: 27.8, currency: GBP

## Event venue details

- **city**: Abney Hall
- **state**: EN
- **country**: United Kingdom
- **location**: Abney Hall Park
- **lat**: 53.3985429
- **long**: -2.2104498
- **full address**: Abney Hall Park, SK8 2PD, Abney Hall, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Kosmikflow (https://allevents.in/org/kosmikflow/25004640)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/56c892db651b601f72302a446891984882530559b64b1f7eaf232e14114bcb34-rimg-w1200-h600-dca9bda6-gmir.jpg?v=1769013967
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/d4e69b0a3b8a247b4dfb9e780234f2b43ab06fc588ab9d4f8164854340c34e3b-rimg-w400-h400-dcabbea7-gmir.jpg?v=1769013967

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 15 Feb, 2026 at 12:00 pm
- **Q**: Where is the event happening?
  - **A:** Abney Hall Park, SK8 2PD, Abney Hall, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 27.8 up to 27.8 GBP
- **Q**: Who is organizing the event?
  - **A:** Kosmikflow
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, meetups
- **Q**: Where can I find ticket details about Empowerment Wellbeing Day Mini-Retreat ?
  - **A:** You can find ticket details about this event on AllEvents.

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                "description": "Hi, I’m the heart behindKosmikFlow Yoga, and my journey to where I am today began in an unexpected place—working as a nurse in intensive care during the intense pressures of COVID. It was in that time of deep stress that I discovered yoga, and everything changed.Yoga revealed to me that true health goes beyond the physical body. It starts in the mind, with the connection between our body, mind, and spirit. This understanding led me to explore different forms of yoga, including Kundalini, Kriya, and Hatha Yoga. These practices taught me how to move blocked or stagnant energy, bringing balance to both our physical and spiritual selves.KosmikFlow Yogaisn’t just about physical postures. It’s about connecting with the natural rhythms of life and finding harmony in all aspects of who we are. My approach blends the powerful, energetic work ofKundalini Yoga, the purifying, meditative practices ofKriya Yoga, and the grounding, strengthening nature ofHatha Yoga. Combined withPranayama(breathwork) andMeditation, it creates a truly holistic experience that supports your entire being—body, mind, and spirit.My PhilosophyAt KosmikFlow, I believe everything is interconnected. Yoga is a way to align not just your body but your breath and energy with the flow of nature and the universe. This is a practice for everyone—whether you’re a beginner or experienced, my classes are designed to support you at your own pace. With my background as a nurse, yoga teacher, and future hypnotherapist, I’m passionate about guiding you through this journey of self-discovery and well-being.I trained in India, where I deeply immersed myself in Kundalini Yoga, learning how it moves energy and awakens potential through breath, posture, and sound. Kriya Yoga brought a focus on inner purification and mental clarity, while Hatha Yoga helps build strength and stability in the body. Together, these practices form the foundation of KosmikFlow Yoga.More About MeI speak English, Italian, Spanish, and Portuguese, and I’m currently training as a hypnotherapist. Each session I offer is personalized to support your body, mind, and spirit on your unique journey.KosmikFlow Yogais more than just a practice—it’s a way to flow with life, in harmony with the elements and with yourself."
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