# Event Details

- **Event Name**: 2025 Memorial Day Murph
- **Event Start and End Date**: Mon, 26 May, 2025 at 07:00 am – Mon, 26 May, 2025 at 12:00 pm
- **Event Description**: 2025 MDM 
We will have 3 heats this year.  Doors will open at 6:45am with heats at 7:00am, 8:30am and 10:00am.  

Drop ins will be accepted but you must contact us first to reserve your spot.  No unannounced walk ins.

Vests - Bring one if you have it!

"Murph"

For time: 
1 mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 mile Run

In memory of Navy Lieutenant Michael Murphy, 29, of Patchogue, N.Y., who was killed in Afghanistan June 28th, 2005.

This workout was one of Mike's favorites and he'd named it "Body Armor". From here on it will be referred to as "Murph" in honor of the focused warrior and great American who wanted nothing more in life than to serve this great country and the beautiful people who make it what it is.

Partition the pull-ups, push-ups, and squats as needed. Start and finish with a mile run. If you've got a twenty pound vest or body armor, wear it.

Options will be available for all skill levels.
Cookout to follow! More info as we get closer.
- **Event URL**: https://allevents.in/abingdon/2025-memorial-day-murph/200027894440632
- **Event Categories**: memorial-day
- **Interested Audience**: 
  - total_interested_count: 63

## Ticket Details


## Event venue details

- **city**: Abingdon
- **state**: MD
- **country**: United States
- **location**: Everlasting Fitness
- **lat**: 39.44889667
- **long**: -76.291698315667
- **full address**: Everlasting Fitness, 1305 Governor Ct, Abingdon, MD 21009-2327, United States,Edgewood, Maryland

## Event gallery

- **Alt text**: 2025 Memorial Day Murph
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/b2a5659ca346c389cfb4d6794b394e5740f1a6e4bf6a297891a65e91b120beab-rimg-w1080-h1080-dc2f395d-gmir?v=1748163787

## FAQs

- **Q**: When and where is 2025 Memorial Day Murph being held?
  - **A:** 2025 Memorial Day Murph takes place on Mon, 26 May, 2025 at 07:00 am to Mon, 26 May, 2025 at 12:00 pm at Everlasting Fitness, 1305 Governor Ct, Abingdon, MD 21009-2327, United States,Edgewood, Maryland.
- **Q**: Who is organizing 2025 Memorial Day Murph?
  - **A:** 2025 Memorial Day Murph is organized by Everlasting Fitness.

## Structured Data (JSON-LD)

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        "startDate": "2025-05-26",
        "endDate": "2025-05-26",
        "url": "https://allevents.in/abingdon/2025-memorial-day-murph/200027894440632",
        "location": {
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        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "2025 MDM \nWe will have 3 heats this year.  Doors will open at 6:45am with heats at 7:00am, 8:30am and 10:00am.  \n\nDrop ins will be accepted but you must contact us first to reserve your spot.  No unannounced walk ins.\n\nVests - Bring one if you have it!\n\n\"Murph\"\n\nFor time: \n1 mile Run\n100 Pull-ups\n20",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Everlasting Fitness",
                "url": "https://allevents.in/org/everlasting-fitness/6293958",
                "description": "The Leading CrossFit Affiliate in Harford County"
            }
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]
```