If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Aberystwyth. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Aberystwyth.
| Date | Event | Venue |
|---|---|---|
| 06 Jul 2025 | Waking the Tiger | Llanilar Community Centre, Aberystwyth |
| 30 Jun 2025 | Consultation event - Morlan Centre Aberystwyth | Morlan Centre, Aberystwyth, SY23 2HH |
| 30 Jun 2025 | Menopause Yoga workshop - Soothing Meno-rage & Irritability | Bow Street, Aberystwyth |
| 24 Apr 2026 | Awaken into Spring - Wild Women Yoga & Creativity Retreat | Bow Street, Aberystwyth |
| 10 Jul 2025 | Full Moon Sober Rave & Chill | AberPoeth, Aberystwyth |
| 20 Jun 2025 | Protect Bronglais Services Public Meeting . Amddiffyn Gwasanaethau Bronglais Cyfarfod Cyhoeddus | Canolfan y Celfyddydau Aberystwyth Arts Centre |
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