# Event Details

- **Event Name**: Reclaiming Midlife Retreat Day (Sold Out)
- **Event Start and End Date**: Sat, 21 Feb, 2026 at 10:30 am
- **Event Description**: Sat 21st February ~ a nourishing retreat day for women at midlife

Mid life is not a crisis but a powerful threshold where we’re invited to pause, reflect, and step into a new phase of life. 

Join me for a day dedicated to remembering and reclaiming parts of yourself you may have set aside, and stepping into the unknown with curiosity and courage.

 Included:

?‍♀️ Nourishing, gentle yoga, supportive & uplifting movement for all bodies.

? Mindful nature walk, a chance to connect with the season and to regulate our nervous systems. 

? Sharing circle, a safe space to drop masks and share our experiences.

? Homemade lunch, hearty, grounding vegan/veggie lunch.

✍️ Journalling, guided prompts for discovery and reframing.

? Yoga Nidra (guided relaxation) for deep rest and integration

Who it's for
Women in perimenopause/Menopause, or at a midlife threshold wanting space to breathe, reflect, and reconnect. 
This Small, supportive group offers a space to simply be as you are. No experience necessary

10.30am-4pm at The Sun room studio, Campsiriol, Bow Street
£75 

With warmth,
Louise x

Opportunity to stay if booked in advance!
www.harmonyoftheheart.co.uk/retreats
- **Event URL**: https://allevents.in/aberystwyth/reclaiming-midlife-retreat-day-sold-out/200029309158249
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 19

## Ticket Details


## Event venue details

- **city**: Aberystwyth
- **state**: WA
- **country**: United Kingdom
- **location**: Bow Street, SY24 Aberystwyth, United Kingdom
- **lat**: 52.44955
- **long**: -4.02171
- **full address**: Bow Street, SY24 Aberystwyth, United Kingdom, Aberystwyth, United Kingdom

## Event gallery

- **Alt text**: Reclaiming Midlife Retreat Day (Sold Out)
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/e97763f59da317d71171a981836de8bd2467f26af629620045ef9dc1449c721f-rimg-w1200-h1697-dcc0bd61-gmir?v=1770593276

## FAQs

- **Q**: When and where is Reclaiming Midlife Retreat Day (Sold Out) being held?
  - **A:** Reclaiming Midlife Retreat Day (Sold Out) takes place on Sat, 21 Feb, 2026 at 10:30 am to Sat, 21 Feb, 2026 at 10:30 am at Bow Street, SY24 Aberystwyth, United Kingdom, Aberystwyth, United Kingdom.
- **Q**: Who is organizing Reclaiming Midlife Retreat Day (Sold Out)?
  - **A:** Reclaiming Midlife Retreat Day (Sold Out) is organized by Yoga & Retreats - Harmony of the Heart.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Reclaiming Midlife Retreat Day (Sold Out) is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Aberystwyth, this event is thoughtfully curated to deliver a standout experience worth every moment. If Reclaiming Midlife Retreat Day (Sold Out) sounds like your kind of event, don't wait - spots fill up fast.

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