Transformative Breathwork

Join me for an immersive transformative Breathwork class designed to enhance your physical, emotional, and spiritual well-being. This session is scheduled for right before Christmas. Let’s slow down together and get grounded and aligned during this busy time of year! Participants will explore a holotropic breathing technique to promote relaxation, release stress, and deepen self-awareness. Whether you're a beginner or experienced practitioner, this class is suitable for all levels. Bring a pillow, water bottle, and an open heart to embark on this journey of personal transformation with my favorite form of somatic therapy. Spots are limited, DM to reserve yours today! ✨🎄✨

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