# Event Details

- **Event Name**: Restful Pause Yoga
- **Event Start and End Date**: Wed, 04 Nov, 2026 at 02:00 pm – Wed, 04 Nov, 2026 at 03:30 pm (+00:00)
- **Event Description**: A gentle and relaxing Yoga SessionAbout this EventThe Gentle PauseSometimes we all need a little time to slow down.Join us for a free, welcoming monthly session of gentle yoga, calming breathwork and guided relaxation, in collaboration with SAMH.We’ll explore slow, accessible movements, simple breathing practices and moments of stillness to help you unwind and reconnect with yourself.There’s no need to be flexible, have any yoga experience or keep up with anyone else. Everything is optional, and you’re welcome to take things at your own pace.Come as you are. Everyone is welcome.What is The Nook?The Nook offers drop-in mental health support in a safe, stigma-free and non-clinical environment – without the need for an appointment.Walk-in support hubs where anyone can visit to speak about mental health, The Nooks will provide visitors with access to support for themselves, or people they care about.Our first Nooks are now open in Glasgow’s Merchant City and in Marischal Square, Aberdeen. Our skilled and compassionate staff are ready to support you, seven days a week.The Nook is a safe, welcoming and inclusive environment. When visiting/participating I agree to treat everyone facilitating and attending this event with respect. I understand that inappropriate, disruptive, or abusive behaviour may result in me being asked to leave and may affect my ability to attend future events.By booking, I confirm I am fit to participate, will practise within my own limits, and accept responsibility for my own health and wellbeing during class.
- **Event URL**: https://allevents.in/aberdeen/restful-pause-yoga/100002003706021649
- **Event Categories**: fitness, health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Age Limit: 18+
  - Duration: 1 hour 30 minutes
  - Location: The Nook Aberdeen
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: GBP

## Event venue details

- **city**: Aberdeen
- **state**: SC
- **country**: United Kingdom
- **location**: The Nook Aberdeen
- **lat**: 57.1489069
- **long**: -2.0977209
- **full address**: The Nook Aberdeen, Unit F, Aberdeen, United Kingdom

## Event gallery

- **Alt text**: Restful Pause Yoga
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/142933ac19c172d0db5d49df4c85fc28586e3811959877aedcd6e492723846da-rimg-w1200-h600-dc080808-gmir.jpg?v=1792814518

## FAQs

- **Q**: When and where is Restful Pause Yoga being held?
  - **A:** Restful Pause Yoga takes place on Wed, 04 Nov, 2026 at 02:00 pm to Wed, 04 Nov, 2026 at 03:30 pm at The Nook Aberdeen, Unit F, Aberdeen, United Kingdom.
- **Q**: Who is organizing Restful Pause Yoga?
  - **A:** Restful Pause Yoga is organized by The Nook Aberden.
- **Q**: What has been the experience of attendees at The Nook Aberden's events?
  - **A:** The Nook Aberden has 187+ followers on AllEvents, reflecting a trusted and active community of event-goers who follow their events. The Nook Aberden has a verified profile on AllEvents where you can read reviews and explore their upcoming events.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Restful Pause Yoga is ideal for party-goers, social butterflies, and anyone looking for a great night out with music, drinks, and good vibes. Whether you're a first-time attendee or a longtime enthusiast in Aberdeen, this event is thoughtfully curated to deliver a standout experience worth every moment. If Restful Pause Yoga sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Restful Pause Yoga",
        "image": "https://cdn-az.allevents.in/events7/banners/142933ac19c172d0db5d49df4c85fc28586e3811959877aedcd6e492723846da-rimg-w1200-h600-dc080808-gmir.jpg?v=1792814518",
        "startDate": "2026-11-04T14:00:00+00:00",
        "endDate": "2026-11-04T15:30:00+00:00",
        "url": "https://allevents.in/aberdeen/restful-pause-yoga/100002003706021649",
        "eventStatus": "https://schema.org/EventScheduled",
        "location": {
            "@type": "Place",
            "name": "The Nook Aberdeen",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "Unit F",
                "postalCode": "AB10 1BL",
                "addressLocality": "Aberdeen",
                "addressRegion": "SC",
                "addressCountry": "GB"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "57.1489069",
                "longitude": "-2.0977209"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "A gentle and relaxing Yoga Session",
        "offers": [
            {
                "@type": "AggregateOffer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "GBP",
                "availabilityStarts": "2026-10-24",
                "availabilityEnds": "2026-11-04T15:30:00+00:00",
                "validFrom": "2026-10-24",
                "lowPrice": "0.00",
                "highPrice": "0.00",
                "price": "0.00",
                "url": "https://allevents.in/aberdeen/restful-pause-yoga/100002003706021649"
            },
            {
                "@type": "Offer",
                "availability": "https://schema.org/SoldOut",
                "priceCurrency": "GBP",
                "availabilityStarts": "2026-10-24",
                "availabilityEnds": "",
                "validFrom": "2026-10-24",
                "url": "https://allevents.in/aberdeen/restful-pause-yoga/100002003706021649",
                "price": 0,
                "name": "General Admission"
            }
        ],
        "organizer": [
            {
                "@type": "Organization",
                "name": "The Nook Aberden",
                "url": "https://allevents.in/org/the-nook-aberden/28022375"
            }
        ]
    }
]
```