# Event Details

- **Event Name**: July MELT Workshop SAVE Your Hips
- **Event Start and End Date**: Wed, 08 Jul, 2026 at 06:15 pm
- **Event Description**: SAVE YOUR HIPS — A 3-Week MELT Workshop

Self-care for people who care about their body

Does your hip ache when you walk, sit too long, or try to get a good night's sleep? Are you starting to feel like your hips are "just getting old?"
They're not done yet. And neither are you.
Save Your Hips is a 3-week MELT workshop designed to reduce hip pain, improve mobility, and restore joint stability — using a soft foam roller and gentle self-treatment techniques that actually work.
MELT targets the connective tissue (fascia) around your hip joint — rehydrating it, decompressing it, and restoring the fluid flow your body needs to move freely and feel good. No hard rolling. No pain. Just results you'll feel before you leave the first class.
Come to one. Come to all three. 

? Wednesdays — July 8, 15 & 22

⏰ 5:15 – 6:15 PM

? Meditative Studio — Aberdeen YMCA

?‍? Instructor: Heidi Morrissey

? COST

$10 per class

— OR —

$25 for all three 
Members and non-members welcome — same price for everyone.
Registration begins Wednesday, May 27 at the Member Services Desk.  You can also register online: https://aberdeen.recliquecore.com/programs/7988/melt/#division_1000423

Limited to 16 people — this one will fill up fast.

What to expect:

✅ Gentle floor-based techniques using a soft foam roller

✅ All supplies provided — try before you buy

✅ Open to ALL levels and ALL bodies

✅ Equipment available to purchase after class

✅ We will help you get up and down from the floor — no worries there
Wear comfortable clothing (no hoodies) and bring water.
- **Event URL**: https://allevents.in/aberdeen/july-melt-workshop-save-your-hips/200030313834557
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 10

## Ticket Details


## Event venue details

- **city**: Aberdeen
- **state**: SD
- **country**: United States
- **location**: Aberdeen Family YMCA
- **lat**: 45.464782219672
- **long**: -98.477749841228
- **full address**: Aberdeen Family YMCA, 5 State St S, Aberdeen, SD 57401-4524, United States

## Event gallery

- **Alt text**: July MELT Workshop SAVE Your Hips
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/0f7f00389f426363200e5d27bf4703abae806d868a91609783d063ae14588246-rimg-w1200-h676-dc07132c-gmir?v=1783523459

## FAQs

- **Q**: When and where is July MELT Workshop SAVE Your Hips being held?
  - **A:** July MELT Workshop SAVE Your Hips takes place on Wed, 08 Jul, 2026 at 06:15 pm to Wed, 08 Jul, 2026 at 06:15 pm at Aberdeen Family YMCA, 5 State St S, Aberdeen, SD 57401-4524, United States.
- **Q**: Who is organizing July MELT Workshop SAVE Your Hips?
  - **A:** July MELT Workshop SAVE Your Hips is organized by MELT with Heidi.
- **Q**: Who is this event for? Is it right for me?
  - **A:** July MELT Workshop SAVE Your Hips is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Aberdeen, this event is thoughtfully curated to deliver a standout experience worth every moment. If July MELT Workshop SAVE Your Hips sounds like your kind of event, don't wait - spots fill up fast.

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