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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Aberdeen. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Aberdeen.
|30 Sep 2021||Standing Strong 2021 Evening Gathering Aberdeen||King's Community Church, Aberdeen|
|18 Dec 2021||Deacon Blue Cities of Love||P&J Live, Aberdeen|
|14 May 2021||Scottish Skipper Expo||P&J Live, Aberdeen|
|06 Mar 2021||First Aid for Sport Exercise and Fitness at SCQF Level 6||Westhill Business Centre, Aberdeen|
|01 Mar 2021||Emergency First Aid at Work - Certified Course - 85pp||Safety Scotland, Aberdeen|
|15 Aug 2021||Love Rara- Award winning BIG Summer Blow out 2021||Beach Ballroom, Aberdeen|
|22 Mar 2021||Safe Selection Mounting & use of Abrasive Wheels||Westhill Business Centre, Aberdeen|
|20 Mar 2021||ITC Certificate in Outdoor First Aid at SCQF Level 6||Westhill Business Centre, Aberdeen|
|23 Mar 2021||First Aid at Work at SCQF Level 6||Westhill Business Centre, Aberdeen|
|22 Mar 2021||Safe Moving & Handling||Westhill Business Centre, Aberdeen|