# Event Details

- **Event Name**: Foundations for Life: A 10-week Journey to Building Healthier Daily Habits
- **Event Start and End Date**: Mon, 29 Jun, 2026 at 12:30 pm – Mon, 29 Jun, 2026 at 01:30 pm
- **Event Description**: Kickstart your 10-week journey to better health, wellbeing & weight management, with friendly support to build simple habits that stick.About this EventFoundations for Life is a 10-week journey to healthier daily habits. It will support you to build a strong foundation of consistent, realistic, enjoyable and sustainable nutrition and lifestyle habits.Through small manageable changes and a supportive group environment, you will improve your chest, heart and stroke health. Make healthier food choices and build sustainable daily habits. Feel stronger, more confident and in control. Have more energy and sleep better and be empowered to make positive changes for life.Sessions are at 12:30 - 13:30  each week for 10 weeks:Week 1 - Monday 29th June Week 2 - Monday 6th July                    No session 13th July - public holidayWeek 3 - Monday 20th JulyWeek 4 - Monday 27th JulyWeek 5 - Monday 3rd AugustWeek 6 - Monday 10th AugustWeek 7 - Monday 17th AugustWeek 8 - Monday 24th AugustWeek 9 - Monday 31st  AugustWeek 10 - Monday 7th September
- **Event URL**: https://allevents.in/aberdeen/foundations-for-life-a-10-week-journey-to-building-healthier-daily-habits/100001989370304132
- **Event Categories**: health-wellness, holiday
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour
  - Location: Aberdeen Vaccination and Wellbeing Hub
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: GBP

## Event venue details

- **city**: Aberdeen
- **state**: SC
- **country**: United Kingdom
- **location**: Aberdeen Vaccination and Wellbeing Hub
- **lat**: 57.1491965
- **long**: -2.099757
- **full address**: Aberdeen Vaccination and Wellbeing Hub, Bon Accord Centre, Aberdeen, United Kingdom

## Event gallery

- **Alt text**: Foundations for Life: A 10-week Journey to Building Healthier Daily Habits
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/c8f2bb7f8b85f9b51b392baebd8c3dc6b3125698e5d2c5432c4f3c6e727cbe63-rimg-w1168-h663-dcffffff-gmir.jpg?v=1778961549

## FAQs

- **Q**: When and where is Foundations for Life: A 10-week Journey to Building Healthier Daily Habits being held?
  - **A:** Foundations for Life: A 10-week Journey to Building Healthier Daily Habits takes place on Mon, 29 Jun, 2026 at 12:30 pm to Mon, 29 Jun, 2026 at 01:30 pm at Aberdeen Vaccination and Wellbeing Hub, Bon Accord Centre, Aberdeen, United Kingdom.
- **Q**: Who is organizing Foundations for Life: A 10-week Journey to Building Healthier Daily Habits?
  - **A:** Foundations for Life: A 10-week Journey to Building Healthier Daily Habits is organized by Chest Heart Stroke Scotland - Gillian Smith.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Foundations for Life: A 10-week Journey to Building Healthier Daily Habits is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Aberdeen, this event is thoughtfully curated to deliver a standout experience worth every moment. If Foundations for Life: A 10-week Journey to Building Healthier Daily Habits sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Foundations for Life: A 10-week Journey to Building Healthier Daily Habits",
        "image": "https://cdn-az.allevents.in/events10/banners/c8f2bb7f8b85f9b51b392baebd8c3dc6b3125698e5d2c5432c4f3c6e727cbe63-rimg-w1168-h663-dcffffff-gmir.jpg?v=1778961549",
        "startDate": "2026-06-29",
        "endDate": "2026-06-29",
        "url": "https://allevents.in/aberdeen/foundations-for-life-a-10-week-journey-to-building-healthier-daily-habits/100001989370304132",
        "location": {
            "@type": "Place",
            "name": "Aberdeen Vaccination and Wellbeing Hub",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "Bon Accord Centre",
                "postalCode": "AB25 1HZ",
                "addressLocality": "Aberdeen",
                "addressRegion": "SC",
                "addressCountry": "GB"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "57.1491965",
                "longitude": "-2.099757"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Kickstart your 10-week journey to better health, wellbeing & weight management, with friendly support to build simple habits that stick.",
        "offers": [
            {
                "@type": "AggregateOffer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "GBP",
                "availabilityStarts": "2026-09-07",
                "availabilityEnds": "2026-06-29",
                "validFrom": "2026-09-07",
                "lowPrice": "0.00",
                "highPrice": "0.00",
                "price": "0.00",
                "url": "https://allevents.in/aberdeen/foundations-for-life-a-10-week-journey-to-building-healthier-daily-habits/100001989370304132"
            },
            {
                "@type": "Offer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "GBP",
                "availabilityStarts": "2026-09-07",
                "availabilityEnds": "",
                "validFrom": "2026-09-07",
                "url": "https://allevents.in/aberdeen/foundations-for-life-a-10-week-journey-to-building-healthier-daily-habits/100001989370304132",
                "price": 0,
                "name": "General Admission"
            }
        ],
        "organizer": [
            {
                "@type": "Organization",
                "name": "Chest Heart Stroke Scotland - Gillian Smith",
                "url": "https://allevents.in/org/chest-heart-stroke-scotland-gillian-smith/27783836"
            }
        ]
    }
]
```