

# Event Details

- **Event Name**: King & Queen of The Valley 
- **Event Start and End Date**: Sat, 05 Sep, 2026 at 09:00 am – Sun, 06 Sep, 2026 at 04:00 pm (+01:00)
- **Event Description**: Do you have what it takes to be crowned the King or Queen of The Valley?

You do NOT need to be Welsh to enter. 

We are not stipulating any other conditions of entry, you enter the category that suits you based on the weights... Please be fair and enter the category that suits your ability....all we ask is that you don't be a trophy hunting arse. 

Beginner &amp; Novice Strongman &amp; Woman Competition, open to all beginners and Novices, even if you have podiumed in a competition if you still feel you are a novice, drop us a message for a chat.... if you aren't sure if this comp is for you drop us a message.

Women's - Saturday 5th September 2026
Men's - Sunday 6th September 2026

Events

Apollon Axle Deadlift for Reps - 60 secs
Men's Beginners - 140kg
Men's Novice - 160kg
Women's Beginners - 80kg
Women's Novice - 90kg

Bar Height - 13 Inches 

Complete as many reps as possible within 60 secs, reps must be locked out, and wait for referees down command

All straps allowed, no coloured chalk no baby oil, no suits. 

Log FTOH for Reps - 60 Secs

Complete as many reps as possible in 60 secs, arms must be locked out, head through, you must be stable, wait for referees down command, must be lowered to the pads with control 

No coloured chalk, no grip tops allowed, 
all sleeves allowed

Men's Beginners - 60kg
Men's Novice - 75kg
Women's Beginners - 30kg
Women's Novice - 40kg

Hussafel Bag carry - Max Distance

Pick up from box, carry the bag, as far as possible in 60 seconds, foot must cross the line at either end, if you don't cross the line, you will be called back

Men's Beginners - 100kg
Men's Novice - 100kg
Women's Beginners - 60kg
Women's Novice - 60kg

Wrecking Ball Hold - Max Time

Pick up and hold the wrecking ball for as long as possible, time starts as soon as you are locked out and in control.

Chalk allowed, no coloured chalk, no other sticky substances, hands will be checked 

Men's Beginners - TBC
Men's Novice - TBC
Women's Beginners - TBC
Women's Novice - TBC

Sandbag Gauntlet 75 Secs

Sandbag to shoulder - There will be a row of sandbags, in increasing weight increments, once you have shouldered the bag and received the down command you move onto the next increment,

Chalk allowed, no coloured chalk or any other sticky substance... Do not apply liquid chalk directly to the sandbag, anyone seen doing so will be disqualified 

Men's Beginners - start at 60kg 
Men's Novice - start at 60kg 
Women's Beginners - start at 30kg 
Women's Novice - start at 30kg 

10 spaces in each category, once the category is full we will operate a waiting list.

£45 entry which will include a T shirt with your name on.

Payment to
Peak Strength Gym
Sort Code: 04-06-05
Account: 23934279
Reference: peak comp 

When paid please What App 07745770339 - with your full  name, (or the name that will show on the payment) Category, the name you want on your T shirt, and T shirt size.

No refunds, unless the event is cancelled

9am - Registration
9:30 - Rules Briefing
10am (approx) - Start 

Any questions please ask

Women's Beginners - Sat 5th Sept
1. Beth Roberts 
2. Victoria Crimmins 
3. Jenn Harris
4. Kirsty Clark
5. Julie Clark
6. Rainie Moss 
7.  Sharday Sam
8. Amanda Hughes 
9. Carly Jones 
10. Sue Lewis
11. Kate Newberry
12. Jenna Tuthill 

Womens Beginners Waiting List
1. 

Women's Novice - Sat 5th Sept 
1. Vanessa Rolfe 
2. Sarah-Jane O'Shea 
3. Mandy Stenner 
4. Rachel Davies 
5. Christina Beedles 
6. Rhiannon Cooper
7. Linzi Jones 
8.
9.
10.

Men's Beginners - Sun 6th Sept
1. Simon Jones
2. Steve Cutter 
3. Jordan Kennedy 
4. Steff Davies 
5.
6.
7.
8.
9.
10.

Mens Novice - Sun 6th Sept
1. Luke Roberts 
2. Sean O'Shea
3. Stephen Beedles
4. Damien Cleghorn 
5.
6.
7.
8.
9.
10.
- **Event URL**: https://allevents.in/aberdare/king-and-queen-of-the-valley/200029598166152
- **Event Categories**: contests
- **Interested Audience**: 
  - total_interested_count: 79

## Ticket Details

- **Ticket URL**: http://facebook.com/200029598166152?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=aberdare-events

## Event venue details

- **city**: Aberdare
- **state**: WA
- **country**: United Kingdom
- **location**: Peak Strength Gym 
- **lat**: 51.719079930645
- **long**: -3.4470634
- **full address**: Peak Strength Gym , Unit 5E Hirwaun industrial estate.,Aberdare, Rhondda Cynon Taff, United Kingdom
- **location**: Peak Strength Gym

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Peak Strength Gym  (https://allevents.in/org/peak-strength-gym/27422861)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/963810236ac53875d6ba52afcdfd41c0fdffccd6d10c9f204294feff860a8544-rimg-w1079-h1604-dc472e1b-gmir?v=1773067399
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/7645b5e8a86a93bf242da86efd06d35fd3986b76b8c9bf737454bd12e815a754-rimg-w300-h300-dc482e1a-gmir?v=1773067399

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 05 Sep, 2026 at 09:00 am (+01:00)
- **Q**: Where is the event happening?
  - **A:** Peak Strength Gym , Unit 5E Hirwaun industrial estate.,Aberdare, Rhondda Cynon Taff, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Peak Strength Gym
- **Q**: What type of event is this?
  - **A:** contests
- **Q**: Where can I find ticket details about King & Queen of The Valley  ?
  - **A:** You can find ticket details about this event on AllEvents.

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        "startDate": "2026-09-05T09:00:00+01:00",
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