# Event Details

- **Event Name**: Midday Restorative Yoga & Sound Bath
- **Event Start and End Date**: Thu, 08 Oct, 2026 at 01:00 pm – Thu, 08 Oct, 2026 at 02:00 pm (-07:00)
- **Event Description**: Take a pause in the middle of your day with restorative yoga and a soothing sound bath designed to ease neck, shoulder, and back tension. This gentle restorative yoga practice is perfect for anyone who spends long hours sitting or wants to support their posture. No experience is needed—your body simply melts into the poses, fully supported by blocks and bolsters, held for 5–10 minutes while soothing sound vibrations guide you into deep relaxation.

✨ What to Expect

* Supported restorative yoga to release neck, shoulder, and back tension
* Grounding breathwork to calm the nervous system
* Healing sound bath to recharge your energy and relax the mind

🌿 Benefits may include:

* Reducing stiffness and improving posture from sitting
* Relieving stress, tension, and mental fatigue
* Supporting better sleep and overall nervous system balance
* Feeling deeply rested, supported, and renewed

Cozy props, and the gentle hum of singing bowls create a nourishing, restorative experience for body, mind, and spirit.

Moon Healing Center, Abbotsford
Thursday, October 8
1:00PM – 2:00 PM
$30 per session

✨ A chance to release tension, restore posture, and realign with yourself. ✨

🌕 About Your Guide
Lori Graham, Certified Hatha & Vinyasa Yoga Teacher and Restorative Yoga Teacher, leads both the yoga and sound bath. She creates nurturing spaces to slow down, release stress, and reconnect with your natural rhythm.

📩 How to Register
Reserve your spot via e-transfer to info@moonhealingcenter.com or through Eventbrite: https://www.eventbrite.ca/e/2001419733299?aff=oddtdtcreator
- **Event URL**: https://allevents.in/abbotsford/midday-restorative-yoga-and-sound-bath/200030781708317
- **Event Categories**: health-wellness, yoga
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Abbotsford
- **state**: BC
- **country**: Canada
- **location**: 33471 George Ferguson Way, V2S 2L9
- **lat**: 49.0512
- **long**: -122.29669
- **full address**: 33471 George Ferguson Way, V2S 2L9, 33471 George Ferguson Way, Abbotsford, BC V2S 2L9, Canada

## Event gallery

- **Alt text**: Midday Restorative Yoga & Sound Bath
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/02be21c5c0ae19dbc5f09fc0d5525c9975e055c6701d0956a436311d06fd4ab2-rimg-w1200-h1168-dc181828-gmir?v=1791221057

## FAQs

- **Q**: When and where is Midday Restorative Yoga & Sound Bath being held?
  - **A:** Midday Restorative Yoga & Sound Bath takes place on Thu, 08 Oct, 2026 at 01:00 pm to Thu, 08 Oct, 2026 at 02:00 pm at 33471 George Ferguson Way, V2S 2L9, 33471 George Ferguson Way, Abbotsford, BC V2S 2L9, Canada.
- **Q**: Who is organizing Midday Restorative Yoga & Sound Bath?
  - **A:** Midday Restorative Yoga & Sound Bath is organized by Moon Healing Center.

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