# Event Details

- **Event Name**: Friday Unwind: Restorative Yoga & Sound Bath
- **Event Start and End Date**: Fri, 22 May, 2026 at 06:00 pm – Fri, 22 May, 2026 at 07:00 pm (-07:00)
- **Event Description**: Unwind after work with restorative yoga and sound bath designed to ease neck, shoulder, and back tension from long hours at a desk.About this Event🌙 Restorative Yoga & Sound Bath 🌙Step away from your desk, release tension, and restore your body after a long day. This gentle restorative yoga practice is perfect for anyone who spends long hours sitting or wants to support their posture. No experience is needed—your body simply melts into the poses, fully supported by blocks and bolsters, held for 5–10 minutes while soothing sound vibrations guide you into deep relaxation.✨ What to ExpectEach class includes:Supported restorative yoga to release neck, shoulder, and back tensionGrounding breathwork to calm the nervous systemHealing sound bath to recharge your energy and relax the mind🌿 Benefits include:Reducing stiffness and improving posture from sittingRelieving stress, tension, and mental fatigueSupporting better sleep and overall nervous system balanceFeeling deeply rested, supported, and renewedCozy props, and the gentle hum of singing bowls create a nourishing, restorative experience for body, mind, and spirit.When & InvestmentFriday, May 226:00 – 7:00 PM💫 $30Held in my warm solarium, or outdoors in the peaceful, tree-surrounded backyard when weather allows.✨ What to Bring🧘 Yoga mat, blanket & pillow (spares available)💧 Water✨ A chance to release tension, restore posture, and realign with yourself. ✨🌕 About Your GuideLori Graham, Certified Hatha & Vinyasa Yoga Teacher and Restorative Yoga Teacher, leads both the yoga and sound bath. She creates nurturing spaces to slow down, release stress, and reconnect with your natural rhythm.
- **Event URL**: https://allevents.in/abbotsford/friday-unwind-restorative-yoga-and-sound-bath/100001987625697968
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 33.4, max: 33.4, currency: CAD

## Event venue details

- **city**: Abbotsford
- **state**: BC
- **country**: Canada
- **location**: 33471 George Ferguson Way, Abbotsford, BC, Canada
- **lat**: 49.05126600000001
- **long**: -122.2967945
- **full address**: 33471 George Ferguson Way, Abbotsford, BC, Canada

## Event gallery

- **Alt text**: Friday Unwind: Restorative Yoga & Sound Bath
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/cef765de619d5a9a5a1dcb0e1c13fc07334e756be5d0a1c61743d976bc49ab36-rimg-w1200-h1600-dc774f41-gmir.jpg?v=1778357959

## FAQs

- **Q**: When and where is Friday Unwind: Restorative Yoga & Sound Bath being held?
  - **A:** Friday Unwind: Restorative Yoga & Sound Bath takes place on Fri, 22 May, 2026 at 06:00 pm to Fri, 22 May, 2026 at 07:00 pm at 33471 George Ferguson Way, Abbotsford, BC, Canada.
- **Q**: Who is organizing Friday Unwind: Restorative Yoga & Sound Bath?
  - **A:** Friday Unwind: Restorative Yoga & Sound Bath is organized by The Black Cauldron.

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