

# Event Details

- **Event Name**: Master Anger Management & Emotional Control – 1 Day Workshop in Aalborg
- **Event Start and End Date**: Tue, 25 Nov, 2025 at 09:00 am – Tue, 24 Mar, 2026 at 05:00 pm (+00:00)
- **Event Description**: Gain control over emotional triggers and build a calmer, more focused mindset for success at work and beyond.About this EventBring your team and save1. Groups of three or more receive a 10% discount2. Organizations hosting an in-house session with 10+ participants enjoy a 15% discountAbout This CourseDuration: 1 Full Day (9:00 AM – 5:00 PM)Delivery Mode: Classroom (In-Person)Language: EnglishCredits: 8 PDUs / Training HoursCertification: Course Completion CertificateRefreshments: Lunch, beverages, and light snacks includedCourse OverviewIn today’s fast-paced professional world, stress and frustration can easily turn into anger — impacting communication, relationships, and productivity. This 1 Day interactive course helps participants identify anger triggers, understand emotional patterns, and apply proven tools to regain composure and maintain professionalism in challenging situations.You’ll explore practical methods to express emotions constructively, improve emotional awareness, and build self-regulation habits that promote healthier interactions at work and beyond. By mastering these skills, you can handle pressure gracefully and contribute to a calmer, more positive work culture.Learning ObjectivesBy the end of this course, you will be able to:• Identify your personal anger triggers and patterns• Apply techniques to calm down before reacting• Communicate assertively during emotionally charged situations• Manage stress and frustration in professional settings• Strengthen emotional intelligence and self-control• Develop a personalized anger management planTarget Audience• Professionals working in high-pressure or client-facing roles• Team leaders and managers managing workplace conflict• Individuals seeking emotional balance and calm communication• HR and support staff handling challenging interactions• Anyone wanting to respond thoughtfully rather than react impulsivelyWhy Choose This Course?Uncontrolled anger can strain relationships, reduce focus, and harm workplace culture. This program empowers professionals to transform frustration into clarity — learning practical strategies to manage emotions and respond calmly under pressure.Looking to create a more emotionally intelligent workplace?In-house sessions are available to help organizations strengthen team dynamics, reduce conflict, and promote respectful communication. These tailored sessions can also include anger response assessments to identify group patterns and build team-wide awareness.📧 Contact us today to schedule a customized in-house session: eventbrite@mgedueurope.com  https://cdn-az.allevents.in/events2/banners/f1ced1a0-c3b7-11f0-a83f-d3d17d35712f-rimg-w1200-h600-dc778c92-gmir.jpg   https://cdn-az.allevents.in/events5/banners/f20d1320-c3b7-11f0-91e1-81c7c8232086-rimg-w1200-h600-dcc5bca9-gmir.jpg   https://cdn-az.allevents.in/events8/banners/f24a9150-c3b7-11f0-ab9d-57db16936497-rimg-w987-h740-dc16181a-gmir.jpg AgendaModule 1: Understanding Anger &amp; Its TriggersInfo: • Defining anger and emotional reactions
• Identifying personal and situational triggers
• Differentiating healthy vs. unhealthy anger
• Icebreaker ActivityModule 2: The Psychology of Emotional ControlInfo: • Understanding the stress–anger cycle
• The impact of thoughts on emotional intensity
• Techniques for emotional regulation
• ExerciseModule 3: Communication During ConflictInfo: • Assertive vs. aggressive communication styles
• Listening techniques to de-escalate tension
• Choosing calm, respectful responses
• Conflict Role PlayModule 4: Managing Anger in the WorkplaceInfo: • Recognizing early signs of frustration
• Techniques for maintaining composure in meetings
• Strategies for handling criticism or disagreement
• Case Study SimulationModule 5: Relaxation &amp; Self-Regulation Techniques Info: • Breathing, mindfulness, and grounding methods
• Managing stress before it turns into anger
• Building emotional resilience for long-term control
• ActivityModule 6: Building Emotional IntelligenceInfo: • Recognizing and managing your emotions
• Empathy as a tool for better relationships
• Reframing negative thoughts into productive actions
• ExerciseModule 7: Creating a Personal Anger Management PlanInfo: • Setting realistic behavioral goals
• Practicing response vs. reaction
• Commitment to positive change
• Action Planning Session
- **Event URL**: https://allevents.in/aalborg/master-anger-management-and-emotional-control-1-day-workshop-in-aalborg/100001967904340858
- **Event Categories**: workshops, meetups
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Age Limit: 18+
  - Duration: 8 hours
  - Location: For more information on venue address, reach out to "eventbrite@mgedueurope.com"
  - Languages: English

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fmaster-anger-management-emotional-control-1-day-workshop-in-aalborg-tickets-1967904340858
- **Ticket Price Range**: min: 3724.99, max: 4342.71, currency: DKK

## Event venue details

- **city**: Aalborg
- **state**: NJ
- **country**: Denmark
- **location**: For more information on venue address, reach out to "eventbrite@mgedueurope.com"
- **lat**: 57.0384773
- **long**: 9.888900099999999
- **full address**: For more information on venue address, reach out to &quot;eventbrite@mgedueurope.com&quot;, Ph No: +1 469 666 9332, Aalborg, Denmark

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: MGEDUEurope (https://allevents.in/org/mgedueurope/27017296)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/be08466474ed433e6976088f5813609bbce7e3e91861067e5ef8acba3d634317-rimg-w1200-h600-dcffffff-gmir.jpg?v=1763385549
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/a9b6904d793040b9b8b9e5fe7b780411ae55ed9bcf8c82429f099840733c9a80-rimg-w400-h400-dcd5dbda-gmir.jpg?v=1763385548

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 25 Nov, 2025 at 09:00 am (+00:00)
- **Q**: Where is the event happening?
  - **A:** For more information on venue address, reach out to &quot;eventbrite@mgedueurope.com&quot;, Ph No: +1 469 666 9332, Aalborg, Denmark
- **Q**: What is the ticket price?
  - **A:** starting from 3724.99 up to 4342.71 DKK
- **Q**: Who is organizing the event?
  - **A:** MGEDUEurope
- **Q**: What type of event is this?
  - **A:** workshops, meetups
- **Q**: What is the age limit of the event?
  - **A:** 18+
- **Q**: What is the duration of the event?
  - **A:** 8 hours
- **Q**: What is the location of the event?
  - **A:** For more information on venue address, reach out to "eventbrite@mgedueurope.com"
- **Q**: What is the languages of the event?
  - **A:** English
- **Q**: Where can I find ticket details about Master Anger Management & Emotional Control – 1 Day Workshop in Aalborg ?
  - **A:** You can find ticket details about this event on AllEvents.

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