If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Waterloo. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Waterloo.
Date | Event | Venue |
---|---|---|
05 May 2024 | Lutherwoods Steps for Kids 2024 | Lutherwood Children's Mental Health Centre , Waterloo |
07 Apr 2024 | SMM - Stretch & Strengthen Session with Gabbie and Laura | Conestoga Mall, Waterloo |
05 Apr 2024 | 4V4 Basketball Tournament & Discussion | The RunRec, Waterloo |
21 Apr 2024 | SMM - Strength and Stretch Session with Asha Holmes | Conestoga Mall, Waterloo |
28 Apr 2024 | SMM - Yoga with Rebecca Rose | Conestoga Mall, Waterloo |
05 May 2024 | SMM - Pilates with Christine Owner & Creator of 112.pilates | Conestoga Mall, Waterloo |
12 Apr 2024 | Rise & Thrive Wellness Secrets & Success Stories from Female Entrepreneurs | Den 1880, Waterloo |
05 Apr 2024 | Prenatal Yoga | Kitchener–Waterloo |
18 Apr 2024 | Conference - Beyond Culture Wars Fostering Solidarity in an Age of Polarization | Martin Luther University College, Waterloo |
Don't miss your favorite Health & Wellness Events again.