# Event Details

- **Event Name**: Breathwork: breathing with the season 
- **Event Start and End Date**: Thu, 27 Nov, 2025 at 07:00 pm – Thu, 27 Nov, 2025 at 08:30 pm
- **Event Description**: The breath is our most intuitive and accessible tool for self-care.  It helps us shift emotional and energetic states in ways that few other practices can, brings us in to the now and into our bodies. 

In a breathwork session, you are guided through a breathing technique designed to help quiet the mind and connect deeply with the body. It is a powerful yet very accessible two-part breathing pattern through the mouth that you do lying down with your eyes closed. Supported by the breath, you explore areas of physical tensions, stagnant energy and emotions, meet them with compassion and invite them to release. Breathwork has a profound potential to rewire deep held mental, emotional and physical patterns. 

I show up with the intention to hold an empowering space for you, where you feel supported, held & safely guided to do the work that you choose to do. I have no agenda for anything specific to happen - you’re always in control of your experience.

After a breathwork session I always feel greater clarity, centeredness and expansion. 

These three breathwork sessions will be themed towards the energies of autumn and winter - we breathe to let go, release, clear and create space for new. We breathe to nourish, restore and recharge. 

Structure for a session: 
- Arriving together, introduction and intention setting
- Grounding & landing followed by a guided breathwork (30 minutes)
- Time to rest & integrate
- Reflection and sharing

Wear soft & comfortable clothes and welcome to bring a notebook if you want for reflection & journaling. 

Price: 250 sek/single drop-in or 500 sek for three classes. 
Sign-up: myyoganess@gmail.com 

https://www.myyoganess.se/breathwork/
- **Event URL**: https://allevents.in/%C3%84lmhult/breathwork-breathing-with-the-season/200029081071106
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 13

## Ticket Details

- **Ticket URL**: http://facebook.com/200029081071106?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=%C3%84lmhult-events

## Event venue details

- **city**: Älmhult
- **state**: KR
- **country**: Sweden
- **location**: MyYoganess
- **lat**: 56.547099996953
- **long**: 14.13024187088
- **full address**: MyYoganess, Mosstigen 6, SE-343 34 Älmhult, Sverige, Älmhult, Sweden

## Event gallery

- **Alt text**: Breathwork: breathing with the season
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/b7d59ea8aac2fd4c8453e5e41082d155cea38d244998dcaa562984b883b4b82b-rimg-w1200-h800-dc602f17-gmir?v=1762764517

## FAQs

- **Q**: When and where is Breathwork: breathing with the season  being held?
  - **A:** Breathwork: breathing with the season  takes place on Thu, 27 Nov, 2025 at 07:00 pm to Thu, 27 Nov, 2025 at 08:30 pm at MyYoganess, Mosstigen 6, SE-343 34 Almhult, Sverige, Almhult, Sweden.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Breathwork: breathing with the season  is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Almhult, this event is thoughtfully curated to deliver a standout experience worth every moment. If Breathwork: breathing with the season  sounds like your kind of event, don't wait - spots fill up fast.

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