If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Rochester. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Rochester.
Date | Event | Venue |
---|---|---|
20 Mar 2024 | Restore Hyper Wellness Skin Health Night | Restore Hyper Wellness, Rochester |
07 Apr 2024 | Eclipse Eve Night Market | ARTISANworks, Rochester |
07 Apr 2024 | Pre Eclipse Ceremonial Breath Work And Sound Immersion | 700 South Avenue Rochester NY 14620 |
05 Apr 2024 | Solar Eclipse Wellness Event Pilates & Yoga | Frequency Wellness Space, Rochester |
14 Apr 2024 | Day of Wellness An Intimate Micro Retreat at Green Zebra | Green Zebra Catering, Rochester |
20 Apr 2024 | Glow With The Flow - Glow Yoga | Frequency Wellness Space, Rochester |
16 Apr 2024 | Yoga and Mocktails at Abundance Food Co-op | Abundance Food Co-op, Rochester |
02 Apr 2024 | FREE Nutrition Clinic - Fueling for your Event | Fleet Feet Rochester (The Armory) |
19 Apr 2024 | Dr. John Ryan Friday Night Only | DoubleTree by Hilton (1111 Jefferson Rd, Rochester, NY) |
20 Apr 2024 | April New Student Registration | Roberts Wesleyan University, Rochester |
Don't miss your favorite Health & Wellness Events again.