AWAKEN YOU HEART - SADHANA at Yoga Byrne studio Cannington.
Taking your practice beyond the mat and into the heart with Stuart Watkins
As valuable as physical yoga asana is in the tradition of yoga, there is so much more encompassed in a truly awakening
WEEKEND MEDITATION COURSE
THERE ARE TWO WAYS OF LIVING…
One is to live in your head, always listening to the mind’s chatter and commentary, always held back by judgement and drama.
The other is to be free of the mind, living fully in the present
The ART of ADJUSTMENTS -
The yoga teachers’ guide to learn safe and effective hands on adjustments
With CARMELA LACEY
We would like to welcome all yoga teachers or trainee teachers to this awesome event with Senior Yoga Teacher Ca