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Health & Wellness Events in Ottawa

Yoga, Meditation, Health & Fitness Events Near You

If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.

Health is the ultimate wealth. Check out the Health & Wellness Events in Ottawa.

Upcoming Events

Today

New Class: Kundalini Yoga with Kulmeet

Shunnya Centre , 70 Union Street, Ottawa, Canada

Tue Jan 17 2017 at 10:00 am

Chill Out Yoga - Week 3

Planet Botanix , 301 Bank St at Somerset, Ottawa, Canada

Tue Jan 17 2017 at 06:00 pm

Beauty & Bliss

530 Laurier Ave W , Ottawa, ON K1R 7T1, Canada

Tue Jan 17 2017 at 07:00 pm

Yoga Nidra & Halotherapy Night

SALT WAVE , 1309 Carling Ave., Ottawa, Canada

Tue Jan 17 2017 at 07:00 pm

Tomorrow

HubTalk: Sustainability in Beauty

Impact Hub Ottawa , 71 Bank Street, 6th Floor, Ottawa, Canada

Wed Jan 18 2017 at 05:30 pm

Nature: Food for the Body, Mind and Soul

St. Luke's Anglican Church , 760 Somerset St W, Ottawa, Canada

Wed Jan 18 2017 at 07:00 pm
to Wed Jan 18 2017 at 09:00 pm

Yoga Under the Stars

Aquatopia Conservatory , 2710 March Road, Ottawa, Canada

Wed Jan 18 2017 at 07:00 pm

Jan 19 2017

Civic Engagement Celebration and Launch

Ottawa City Hall , 110 Laurier Avenue West, Ottawa, ON, Ottawa, Canada

Thu Jan 19 2017 at 10:00 am

What's Going On In The Life Of Your Blood?

301 Bank St , Ottawa, ON K2P 1X7, Canada

Thu Jan 19 2017 at 10:30 am

SSCMA's Networking Night

Maclaren's on Elgin , 180 Maclaren St, Ottawa, Canada

Thu Jan 19 2017 at 05:30 pm

Meditation in Everyday Life

Ottawa Shambhala Meditation Centre , 119 Ross Ave, Ottawa, Canada

Thu Jan 19 2017 at 07:00 pm

Mark J. Nyvlt Band at Bar Robo

Bar Robo , 692 Somerset St. W, Ottawa, Canada

Thu Jan 19 2017 at 08:00 pm

Jan 20 2017

Desire Map and Yoga Urban Retreat - Level 1

PranaShanti Yoga Centre , 52 Armstrong Street (near the Parkdale Market), Ottawa, Canada

Fri Jan 20 2017 at 06:00 pm

Ho'oponopono & Cord Cutting Circle

Vesta's Loft , Attic Apartment - 6 St. Charles Street, Ottawa, Canada

Fri Jan 20 2017 at 07:00 pm

Jan 21 2017

UOHS 2017 | University of Ottawa Healthcare Symposium 2017

Faculty of Social Sciences Uottawa , 120 University Private, Ottawa, Canada

Sat Jan 21 2017 at 09:00 am

Bend + Brunch

CRAFT Beer Market Ottawa , 975 Bank Street, Ottawa, Canada

Sat Jan 21 2017 at 09:30 am
to Sat Jan 21 2017 at 12:00 pm

L'Université de Montréal : From the inside | Vue et vécue

Lycee Claudel Ottawa , 1635 Riverside drive, Ottawa, Canada

Sat Jan 21 2017 at 10:30 am

Aromastone Jewelry Workshop

131 Sonesta Cir , Stittsville, ON K2S 0G9, Canada, Ottawa, Canada

Sat Jan 21 2017 at 11:00 am

Natural Fertility and Women's Health

Rama Lotus Yoga Centre , 342 Gladstone Avenue, Ottawa, Canada

Sat Jan 21 2017 at 01:00 pm

Book Signing with Cathy Lumsden

Singing Pebble Books , 206 Main St, Ottawa, Canada

Sat Jan 21 2017 at 01:00 pm

Dissolve your Anger into Love

Pilates Space , 340 MacLaren St, Ottawa, Canada

Sat Jan 21 2017 at 02:00 pm

Yoga Travels yoga with Kat and Open House

Shunnya Centre , 70 Union Street, Ottawa, Canada

Sat Jan 21 2017 at 02:00 pm

Afrocubando - January 21st

St. Anthony's Banquet Hall , 523 St. Anthony Street, Ottawa, Canada

Sat Jan 21 2017 at 02:30 pm

January 21 - THIO decision-making discussion

Kind Space , 222 Somerset St. W, suite 404, Ottawa, Canada

Sat Jan 21 2017 at 03:00 pm

TGE Dialogues: Art & Activism

The Gladstone Theatre , 910 Gladstone Avenue, Ottawa, Canada

Sat Jan 21 2017 at 04:30 pm

Jan 22 2017

Workshop: Shift Happens - Understanding your Emotional Blueprint

Ottawa Holistic Wellness Centre , 356 MacLaren St, Ottawa, Canada

Sun Jan 22 2017 at 10:00 am

Sun Salutations Decoded

Rama Lotus Yoga Centre , 342 Gladstone Avenue, Ottawa, Canada

Sun Jan 22 2017 at 01:00 pm

Land — Connecting to the Three Realms & Creating Sacred Space

Otherworld Treasures - Alternative Health & Wellness Boutique , 34 McArthur Avenue, Ottawa, Canada

Sun Jan 22 2017 at 01:00 pm
to Sun Jan 22 2017 at 05:00 pm

Bliss: A fusion of yin yoga, massage and aromatherapy

Upward Dog Yoga Centre , 251 Dalhousie St, Ottawa, Canada

Sun Jan 22 2017 at 05:30 pm

Little Rock Yoga

Blackburn Hamlet Community Hall , 190 Glen Park Drive, Ottawa, Canada

Sun Jan 22 2017 at 10:00 pm

Jan 23 2017

Fung Loy Kok Institute of Taoism Open House / Portes ouvertes

Fung Loy Kok Taoist Tai Chi - Ottawa Branch , 2930 Carling Avenue, Ottawa, Canada

Mon Jan 23 2017 at 10:00 am

Boost Your Happiness Factor- a workshop with Lori

Singing Pebble Books , 206 Main St, Ottawa, Canada

Mon Jan 23 2017 at 06:00 pm

Change What You Think-Change What You Feel

Singing Pebble Books , 206 Main St, Ottawa, Canada

Mon Jan 23 2017 at 06:00 pm
to Mon Jan 23 2017 at 08:00 pm

Jan 24 2017

Life Purpose Activation Workshop

Vesta's Loft , Attic Apartment - 6 St. Charles Street, Ottawa, Canada

Tue Jan 24 2017 at 07:00 pm

Jan 25 2017

Mindfulness Based Stress Reduction (MBSR) Course

PranaShanti Yoga Centre , 52 Armstrong Street (near the Parkdale Market), Ottawa, Canada

Wed Jan 25 2017 at 06:00 pm

Starseed Galactic Gatherings with Tristan & Klaudija

Otherworld Treasures - Alternative Health & Wellness Boutique , 34 McArthur Avenue, Ottawa, Canada

Wed Jan 25 2017 at 07:00 pm

Yoga Under the Stars

Aquatopia Conservatory , 2710 March Road, Ottawa, Canada

Wed Jan 25 2017 at 07:00 pm
to Wed Jan 25 2017 at 09:00 pm

Jan 26 2017

Mental Health 101 workshop

#307 , 601 Cumberland St, Ottawa, ON K1N 7K3, Canada

Thu Jan 26 2017 at 06:00 pm

Healing Our Earth Mother

Vesta's Loft , Attic Apartment - 6 St. Charles Street, Ottawa, Canada

Thu Jan 26 2017 at 07:00 pm

Guided Meditation & Reiki

SALT WAVE , 1309 Carling Ave., Ottawa, Canada

Thu Jan 26 2017 at 07:00 pm
to Thu Jan 26 2017 at 09:00 pm

Ask Women Anything - Catherine McKenney

Bar Robo , 692 Somerset St. W, Ottawa, Canada

Thu Jan 26 2017 at 07:00 pm

Healthy Living for Entrepreneurs

CollabSpace , 70 Bongard Avenue, Ottawa, Canada

Thu Jan 26 2017 at 07:00 pm

Jan 27 2017

Sing Song Party Time Performance

Monkey Around Play & Learn Centre , 1650 Queensdale Ave. at Bank st. (Blossom Park), Ottawa, Canada

Fri Jan 27 2017 at 06:15 pm
to Fri Jan 27 2017 at 07:00 pm

Yin + Gong

Rama Lotus Yoga Centre , 342 Gladstone Avenue, Ottawa, Canada

Fri Jan 27 2017 at 08:00 pm

Jan 28 2017

11th Annual Ottawa Health and Wellness Expo

Shenkman Arts Centre / Centre des Arts Shenkman , 245 boul. Centrum Boulevard, Ottawa, Canada

Sat Jan 28 2017 at 09:00 am
to Sat Jan 28 2017 at 05:00 pm

EARLY BIRD- Reiki I Course- Learn to balance your Chakras!

Zen for You Studio , 309 Cooper Street Suite 100, Ottawa, Canada

Sat Jan 28 2017 at 09:00 am

Date Change: Feminine Archetypal Journey: Crone

Vesta's Loft , Attic Apartment - 6 St. Charles Street, Ottawa, Canada

Sat Jan 28 2017 at 12:00 pm

Chill Out Yoga - donation intro class

Empower ME Yoga , 1712 Carling Ave and 346 Richmond Rd, Ottawa, Canada

Sat Jan 28 2017 at 12:00 pm

Family Yoga

Rama Lotus Yoga Centre , 342 Gladstone Avenue, Ottawa, Canada

Sat Jan 28 2017 at 01:00 pm

Jan 31 2017

Your Right to Privacy Book Launch

Octopus Books , 116 Third Ave, Ottawa, Canada

Tue Jan 31 2017 at 07:00 pm

Beat the January Blues Snuggle Salon

Village Clinic , 361 Churchill Avenue N, Ottawa, Canada

Tue Jan 31 2017 at 07:00 pm

Feb 01 2017

Sweet Cheeks Leggings and Wine Party

203 Markland Crecent , Ottawa, Canada

Wed Feb 01 2017 at 07:00 pm

8 week Mindfulness Integrated CBT Group

Sogge & Associates Practice In Psychology , 9 Lewis Street, Ottawa, Canada

Wed Feb 01 2017 at 08:05 pm

Feb 02 2017

Essential Guide to the ACT Matrix by B Schoendorff & MF Bolduc

RA Centre , 2451 Riverside Drive, Ottawa, Canada

Thu Feb 02 2017 at 08:30 am

Dan Misha Goldman, Geneviève RB et Alain Barbeau, Mark Fossen

Pressed , 750 Gladstone Avenue, Ottawa, Canada

Thu Feb 02 2017 at 02:30 pm

Feb 03 2017

Restorative Yoga Training

PranaShanti Yoga Centre , 52 Armstrong Street (near the Parkdale Market), Ottawa, Canada

Fri Feb 03 2017 at 09:00 am

IF:Ottawa 2017

Parkway Road Pentecostal Church , 7275 Parkway Rd, Ottawa, Canada

Fri Feb 03 2017 at 06:30 pm

Feb 04 2017

Yoga Tools for Life

Rama Lotus Yoga Centre , 342 Gladstone Avenue, Ottawa, Canada

Sat Feb 04 2017 at 12:00 pm

Beauty, Health and Wellness

1439 Woodroffe Avenue , Ottawa, Canada

Sat Feb 04 2017 at 01:00 pm

Acoustic Yogassage

Elevate Yoga , 298 Elgin St, Ottawa, Canada

Sat Feb 04 2017 at 06:30 pm

Feb 06 2017

Elders in Residence, Kumik Lodge

10 Rue Wellington , Ottawa, ON K1A 0H3, Canada

Mon Feb 06 2017 at 08:00 am

Feb 10 2017

After The Flood: Refugee Fundraiser Dinner!

Palki Cuisine of India , 1060 Ogilvie Road, Ottawa, Canada

Fri Feb 10 2017 at 07:00 pm

Yogi Amandeep Master Class Weekend

PranaShanti Yoga Centre , 52 Armstrong Street (near the Parkdale Market), Ottawa, Canada

Fri Feb 10 2017 at 07:30 pm

Feb 11 2017

Fear, Aggression & Recovery (demo heavy)

Ferghus & Company , 3765 Loggers Way, Unit 107, Ottawa, Canada

Sat Feb 11 2017 at 10:00 am

Tune In: Chakra + Balance

SALT WAVE , 1309 Carling Ave., Ottawa, Canada

Sat Feb 11 2017 at 01:00 pm

Dream Mountain Fundraising Class

Rama Lotus Yoga Centre , 342 Gladstone Avenue, Ottawa, Canada

Sat Feb 11 2017 at 01:00 pm

Feb 16 2017

ONSP Discussion Night: Indigenous Justice

Faith House Ottawa , 18 Blackburn Ave., Ottawa, Canada

Thu Feb 16 2017 at 07:00 pm
to Thu Feb 16 2017 at 09:00 pm

Ethnic Heritage Ensemble - EHE B'free Tour / Black History month

Mercury Lounge , 56 Byward Market, Ottawa, Canada

Thu Feb 16 2017 at 07:00 pm

Alterna Savings Crackup

TD Place , 1015 Bank Street, Ottawa, Canada

Thu Feb 16 2017 at 08:00 pm

Feb 18 2017

Restorative Yoga for New Moms

Foundations Chiropractic & Integrated Health , 95 Holland Ave, Ottawa, Canada

Sat Feb 18 2017 at 12:00 am

Winter Comfort. One Day Urban Restorative Yoga Retreat

PranaShanti Yoga Centre , 52 Armstrong Street (near the Parkdale Market), Ottawa, Canada

Sat Feb 18 2017 at 10:00 am
to Sat Feb 18 2017 at 02:30 pm

Define You Define Your Purpose: Introduction

Rama Lotus Yoga Centre , 342 Gladstone Avenue, Ottawa, Canada

Sat Feb 18 2017 at 01:00 pm

21 Gun Salute AC/DC Tribute

Greenfield's Gastro Public House , 900 Grenbank Rd, Ottawa, Canada

Sat Feb 18 2017 at 09:30 pm

Feb 19 2017

Sea — Anchoring Avalon in Nature, the Cycle & the Lore

Otherworld Treasures - Alternative Health & Wellness Boutique , 34 McArthur Avenue, Ottawa, Canada

Sun Feb 19 2017 at 01:00 pm

Fall/Winter : Vata Balancing & Self-Care Workshop

PranaShanti Yoga Centre , 52 Armstrong Street (near the Parkdale Market), Ottawa, Canada

Sun Feb 19 2017 at 01:30 pm

Feb 20 2017

Mon Feb 20 2017 at 12:00 pm

Feb 23 2017

Healing Our Earth Mother

Vesta's Loft , Attic Apartment - 6 St. Charles Street, Ottawa, Canada

Thu Feb 23 2017 at 07:00 pm

Feb 24 2017

A Wellness Retreat for Women

Strathmere , 1980 Phelan Road West, Ottawa, Canada

Fri Feb 24 2017 at 07:00 pm

Feb 26 2017

Mexico Yoga Adventure - A Yoga Retreat with Devinder Kaur & Laurie Howe

PranaShanti Yoga Centre , 52 Armstrong Street (near the Parkdale Market), Ottawa, Canada

Sun Feb 26 2017 at 09:00 am

The Healthy Traveler with Stittsville Travel and Cruise Centre

Amberwood Village Golf & Country Club , 54 Springbrook Drive, Ottawa, Canada

Sun Feb 26 2017 at 01:30 pm

Overcoming Anxiety, Depression, & Stress with Dr. Harsimranjeet

PranaShanti Yoga Centre , 52 Armstrong Street (near the Parkdale Market), Ottawa, Canada

Sun Feb 26 2017 at 03:30 pm

Mar 01 2017

Protest Against Poverty

Ottawa , Canada

Wed Mar 01 2017 at 11:00 am

Mar 04 2017

Advanced Yin + Meditation Training

Pure Yoga , 71 Bank, Ottawa, Canada

Sat Mar 04 2017 at 09:00 am

Reiki Yoga

PranaShanti Yoga Centre , 52 Armstrong Street (near the Parkdale Market), Ottawa, Canada

Sat Mar 04 2017 at 02:00 pm

Mar 05 2017

Ottawa Interaction Heathcare Career Fair

The Westin Ottawa , 11 Colonel By Drive, Ottawa, Canada

Sun Mar 05 2017 at 10:30 am

Mar 06 2017

Kundalini Yoga Series for Emotional Healing

PranaShanti Yoga Centre , 52 Armstrong Street (near the Parkdale Market), Ottawa, Canada

Mon Mar 06 2017 at 07:30 pm

Mar 11 2017

Youth Sport Expo Ottawa

Bell Sensplex , 1565 Maple Grove Road, Ottawa, Canada

Sat Mar 11 2017 at 09:00 am

Mar 17 2017

Walt Engie: C-Eng Does Disney

Kailash Mital Theatre , 1125 Colonel By Drive, Ottawa, Canada

Fri Mar 17 2017 at 07:00 pm
Fri Mar 17 2017 at 07:30 pm

Mar 18 2017

MindScape in Ottawa

Ottawa , ON, Canada

Sat Mar 18 2017 at 09:00 am

Mar 19 2017

Sky — Journey to the Dreamtime

Otherworld Treasures - Alternative Health & Wellness Boutique , 34 McArthur Avenue, Ottawa, Canada

Sun Mar 19 2017 at 01:00 pm

Mar 24 2017

30-Hour Yin Yoga Teacher Training

PranaShanti Yoga Centre , 52 Armstrong Street (near the Parkdale Market), Ottawa, Canada

Fri Mar 24 2017 at 08:00 am

Wisdom2Action: From Trauma to Resilience

The Element High School , 425 Marché Way, Ottawa, Canada

Fri Mar 24 2017 at 09:00 am

Mar 26 2017

Spring : Kapha Balancing & Self-Care Workshop

PranaShanti Yoga Centre , 52 Armstrong Street (near the Parkdale Market), Ottawa, Canada

Sun Mar 26 2017 at 01:30 pm

Mar 31 2017

Yoga for Seniors Teacher Training

Rama Lotus Yoga Centre , 342 Gladstone Avenue, Ottawa, Canada

Fri Mar 31 2017 at 09:00 am

Apr 08 2017

Ottawa Spring 2017 National Women's Show

Centre Shaw Centre , 55 Colonel By Drive, Ottawa, Canada

Sat Apr 08 2017 at 10:00 am

Apr 24 2017

Free yoga class - Fighter mobility

Odawa Judo Club , 112 Nelson Street, Unit 101C, Ottawa, Canada

Mon Apr 24 2017 at 07:30 pm
to Mon Apr 24 2017 at 09:30 pm

Apr 29 2017

Ron Sexsmith

National Arts Centre/Centre national des Arts , 1 Elgin Street, Ottawa, Canada

Sat Apr 29 2017 at 07:30 pm

Apr 30 2017

A Day with Pilates Master Diane Severino - Ottawa, Canada

Pilates Space , 340 MacLaren St, Suite 100, Ottawa, Canada

Sun Apr 30 2017 at 09:00 am

A Day with Pilates Master Diane Severino - Ottawa, Canada

Pilates Space , 340 MacLaren St, Suite 100, Ottawa, Canada

Sun Apr 30 2017 at 09:00 am

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