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Fri Apr 12 2024 at 06:00 pm to 09:00 pm (GMT-04:00)
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Laughing Buddha Hot Yoga (WEST DEPTFORD), 943 Kings Highway,West Deptford,NJ,United States
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About the event35-Hour Yin Yoga Teacher Training
Yin yoga is a deep, meditative & reflective practice that links an asana practice to ancient Chinese philosophies & Taoist principles. While “yang” yoga focuses on your muscles, yin yoga targets the deep connective tissues, like fascia, ligaments, joints & bones. This practice gives you space to turn inward & tune into both your mind & the physical sensations of your body.
Join us for a 35-HOUR YIN YOGA TRAINING!
2 weekends (fully in person)
April 12-April 14 (Laughing Buddha Hot Yoga Washington TWP)
April 19-April 21 (Laughing Buddha Hot Yoga West Deptford)
Fridays: 6-9pm (class 6-7:15; Training 7:30-9p)
Saturdays: 11:30-6:30pm
Sundays: 11:30-5:30pm (4/21 class 6-7:15p)
Learn Yin Yoga history, principles & benefits as well as concept of Yin vs Yang.
Integrate Traditional Chinese Medicine elements & 5 Elements Theory.
Anatomy as it refers to Yin Yoga such as connective tissue & muscles.
Learn how to structure a class, tips on teaching, music & environment.
Receive modifications for all bodies: injuries & injury recovery, pregnancy, mobility etc.
This training will prepare you with the tools to lead an informative & transformational Yin Yoga class. By experiencing the history, theory & physical components of Yin Yoga in depth, you will be able to effectively & confidently lead a practice to suit the season, area of the body, mood of the world around us & guide your students & yourself through it all.
Please click the link for syllabus, investment/cost options & to register. Training includes the yin yoga training manual, YACEP continuing education credits & certification. We ask that you bring your own yoga mat!