# Event Details - **Event Name**: Yoga for Runners Workshop - **Event Start and End Date**: Sat, 25 Oct, 2025 at 12:30 pm – Sat, 25 Oct, 2025 at 02:00 pm - **Event Description**: Build strength, develop balance, and find deep release for hips and legsAbout this EventYoga for Runners WorkshopThis workshop is specifically tailored for the needs of runners, helping to build strength, develop balance, and find deep release for tight hamstrings, hips and quads.The session will also create a space to cultivate a sense of inner focus and mastery of the breath, which are key components in improving your running.The workshop will begin with a meditation to help you find your focus, as well as breathwork to calm the mind. We will then move through a dynamic flow, focusing on building strength in the legs and core, as well as working on balance, before moving into a yin practice. Yin yoga is a fantastic complementary exercise for runners - in yin we hold poses for longer periods of time (around 5 minutes) in order to create a slow and gradual release in tight areas of the body. Practising yin can help you to increase your range of motion, and encourages a deep release in the fascia (connective tissues) - promoting longevity for your running. Yin also encourages stillness and inner focus - helping us to tolerate discomfort and stay calm when the going gets tough - key attributes for any distance runner.Perfect for:- Runners of any distance - Yoga beginners and beyond!About Kath200hr Vinyasa Flow RYT | 50hr Yin | 50hr Restorative & Yoga Nidra Vinyasa Flow | Unwind & Relax | Meditation | Mindfulness | Chair Yoga | Yoga for RunnersKath has been practicing yoga for over ten years, and qualified as a teacher in 2018, graduating from the first 200-hour Vinyasa Teacher Training at Yoga Hero in Leeds. Since then, she has developed her offering by training Yin Yoga, Restorative & Yoga Nidra, and Chair Yoga. Kath has also studied an Advanced Anatomy course with a focus on arm balances.Kath’s vinyasa classes are dynamic yet nourishing, with a focus on building strength and flexibility, whilst working with the breath to find focus and calm the nervous system. In addition, she enjoys teaching slower styles of yoga, geared towards finding deep rest and relaxation to help relieve stress. She aims to make classes as accessible as possible by offering variations for students to modify the practice to best suit their needs.Kath is a keen runner and finds that practising yoga is the perfect complement to her running - helping to build strength, flexibility and focus. https://cdn-az.allevents.in/events2/banners/89b12830-9526-11f0-8711-89c9b64759d8-rimg-w1110-h740-dc757678-gmir.jpg - **Event URL**: https://allevents.in/leeds/yoga-for-runners-workshop/100001595892440249 - **Event Categories**: health-wellness, Workshops - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 19.5, max: 19.5, currency: GBP ## Event venue details - **city**: Leeds - **state**: EN - **country**: United Kingdom - **location**: Yoga Hero - **lat**: 53.7787458 - **long**: -1.5809244 - **full address**: Yoga Hero, The Boulevard, Leeds, United Kingdom ## Event gallery - **Alt text**: Yoga for Runners Workshop - **Image URL**: https://cdn-az.allevents.in/events7/banners/096d591d205e1358bcbd39f3787de487f574df25a5cf6e69b4a870d860ab25ca-rimg-w1200-h800-dcd6d4cf-gmir.jpg?v=1758265328 ## FAQs - **Q**: When and where is Yoga for Runners Workshop being held? - **A:** Yoga for Runners Workshop takes place on Sat, 25 Oct, 2025 at 12:30 pm to Sat, 25 Oct, 2025 at 02:00 pm at Yoga Hero, The Boulevard, Leeds, United Kingdom. - **Q**: How much do tickets cost for Yoga for Runners Workshop? - **A:** Tickets for Yoga for Runners Workshop are priced at GBP 20 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilitySTUDIO | Yoga for RunnersGBP 20Available - **Q**: Who is organizing Yoga for Runners Workshop? - **A:** Yoga for Runners Workshop is organized by Yoga Hero. - **Q**: Who is this event for? Is it right for me? - **A:** Yoga for Runners Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Leeds, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yoga for Runners Workshop sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Yoga for Runners Workshop", "image": "https://cdn-az.allevents.in/events7/banners/096d591d205e1358bcbd39f3787de487f574df25a5cf6e69b4a870d860ab25ca-rimg-w1200-h800-dcd6d4cf-gmir.jpg?v=1758265328", "startDate": "2025-10-25", "endDate": "2025-10-25", "url": "https://allevents.in/leeds/yoga-for-runners-workshop/100001595892440249", "location": { "@type": "Place", "name": "Yoga Hero", "address": { "@type": "PostalAddress", "streetAddress": "The Boulevard", "postalCode": "LS10 1PZ", "addressLocality": "Leeds", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "53.7787458", "longitude": "-1.5809244" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Build strength, develop balance, and find deep release for hips and legs", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-10", "availabilityEnds": "2025-10-25", "validFrom": "2026-04-10", "lowPrice": "19.50", "highPrice": "19.50", "price": "19.50", "url": "https://allevents.in/leeds/yoga-for-runners-workshop/100001595892440249" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-10", "availabilityEnds": "", "validFrom": "2026-04-10", "url": "https://allevents.in/leeds/yoga-for-runners-workshop/100001595892440249", "price": "19.50", "name": "STUDIO | Yoga for Runners" } ], "organizer": [ { "@type": "Organization", "name": "Yoga Hero", "url": "https://allevents.in/org/yoga-hero/22520520", "description": "At Yoga Hero, we put a focus on general fitness and feeling fabulous through yoga.We really believe yoga is one of the best things you can do for your body and mind; as such we run classes for beginners to boffins, regular beginners and improvers workshops as well as 'Introduction to Yoga courses'.All of our yoga classes are drop in, there's no need to book. We provide all equipment, but we don't mind if you want to bring your own!Come and join us!Namastex" } ] } ] ```