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Intro to Yoga with Chelsea Lees

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Intro to Yoga with Chelsea Lees


Developing a beneficial yoga practice starts with a proper foundation. This intro to yoga workshop will run you through the fundamentals of a healthy yoga practice. From breath to physical asana, this workshop will leave you feeling confident enough to jump into a drop-in class with the tools to turn any practice into your own.

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Map LIV Yoga+Wellness, Suite 110, 840 6th Ave SW, Calgary, Canada
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Samadhi Yoga and Wellness Centre
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