March Yoga Intensive

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March Yoga Intensive

Mon Mar 05 2012 at 06:30 am

Venue : Exhale Yoga, Pilates & Dance Fan Page!, Vancouver

Created By : Clara Roberts-Oss

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It's back again!

IF YOU WANT TO SIGN UP, PLEASE EMAIL ME-------

The intensives are designed for those who are looking to deepen their practice on and off the mat.

Here's the details:

Price: $240, cash or check, cash is preferred. Please bring it with you on the first day.

Classes are from 6:30-8:30am. You're expected to have a strong practice--meaning 2+ years on the mat. We will do meditation, pranayama and japa (mantra) every morning. Please bring a mala if you have one or have never done japa (as i will instruct you on how it works on the first day). You will be expected to sit meditation every day for 20 min on your own.

We will also be reading a book and meeting twice within the month to discuss it. It would be wednesdays from 8-10pm on the 14th and 28th. Book title will be given mid february.

Practice dates would be:

Monday 5, 12, 19, 26

Wednesday 7, 14, 21, 28

Friday 9, 16, 23, 30

I only take 12 people each session, so please let me know as soon as you can if you'd like to sign up

Email me: clara.pixieyoga@gmail.com

Peace and bless,

Clara