All Events in

Sponsored links

Join us for a unique meditative experience focusing on accessing our real and essential nature, the Spiritual Heart, the supreme and divine self, atman, through an artful integration of meditation and Hatha Yoga.

This retreat will take place in Vancouver, and will require participants to sleep in their own homes and commute daily. There will be an emphasis on the integration of the Spiritual Awareness in an Urban setting.

One of the beauties of this retreat is that it is beneficial for both advanced practitioners and complete beginners.

Through centering ourselves in the Spiritual Heart we explore the many deeper aspects of Love and its true relationship to Spirituality. Hridaya is a form of deep meditation and Self Revelation which is an integration of techniques from Advaita Vedanta, Sufism, Esoteric Christianity, Tantra, Kashmir Shaivism and Dzogchen.

DISCUSSION TOPICS

- "who am I" the transformative Self inquiry

- The Spiritual Heart-- The Essence of our Being

- Mind--the final frontier and its transcendence

- The significance of non-reactivity and pausing

- Centering in the Heart- a daily practice

MEDITATIONS INTRODUCED

- Meditation for the Revelation of the Self

- Stilling the mind using awareness of the breath

- Blowing upon the Embers of the Heart

- Capturing the uncaught mind

TEACHERS

Krista has attended many silent meditation retreats over the years according to a variety or traditions and has a great passion for meditation. She completed the Hridaya Teacher Training course with Sahajananda last year in Thailand and has alot of previous experience teaching Agama yoga over the last few years. She has the gift of expressing the teachings in a very passionate way with a clearly natural inclination towards living a life of devotion.

LOCATION

TBAd

COST

$100 for the 2-day retreat, including approx. 9.5 hours of teachings and supported meditation and Hatha Yoga per day.

We can also offer two simple vegan meals (lunch and dinner) at a cost of $15 per day.

Upon registration, information and guidlines will be forwarded by e-mail.

CONTACT AND REGISTRATION

FB krista or email bugaboobliss@hotmial.com

Krista will be in retreat for the entire month of February, and so she will reply to messages in early March.

www.sama-veshayoga.com

www.agamayoga.ca

This is an incredible opportunity to move deeper into stillness and the intimacy of your own being... and to integrate this Awareness in daily life.

May the Sacred Tremor of the Heart enlighten our lives!!