Sat Feb 25 2012 at 10:30 am
Venue : Runyon Canyon - Los Angeles / Hollywood, 2001 N Fuller Ave, Los Angeles, California, United States
Created By : Hollywood Body Club
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Join us at Runyon Canyon for a bootcamp circuit training session with Hollywood Body Club elite personal trainer Max "The Body" every Saturday morning @ 10:30am.
Strengthen your body, heart and mind. The circuit will include jumping jacks, squats, push-ups, lunges, walk up and down hill, jog up and down hill, shoulder roll, shoulder lateral raise, jogging in place.
Receive complimentary nutritional counseling after the session. Bring your friends, water or a towel. .
MEDICAL CHECK UP:
In order to participate, please make sure you've had a general medical check up with your doctor. Get them not only to check your blood pressure levels but also your iron and cholesterol ones. Please consult with your physician regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition.
To sign up or request more information please call Max @ 310.770.0341 or email:
info@hollywoodbodyclub.com
www.hollywoodbodyclub.com
BOOTCAMP WORKOUTS ARE:
- A great way to burn calories
- A great way to work your entire body in a short period of time
- Fun ways to exercise since each exercise is different
- Done are your own pace, so don't worry
–Great way to get in shape with your friends
WHEN: Every Saturday 10:30am-11:30am
FEE: $20
See you there!
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