Sat Feb 25 2012 at 08:30 am
Venue : bronson canyon, 3200 Canyon Drive, Los Angeles, California, United States
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Yoga + Hiking Trips with Nicole
Book privately for a group or sign up for one of our monthly trips!
This 90-minute journey will combine the cardiovascular elements of hiking with the mindful practice of yoga and meditation. We will warm up with some breath work and sun salutations, then journey through nature and into the deepest parts of ourselves. Throughout the hike, we will stop to stretch & release tension from the body. Towards the end, we will cool down with some restoratives and meditation, concluding a well-rounded mind and body experience.
Nicole is trained to lead these trips through HikingYoga.com’s founder, Eric Kipp. She leads trips with HikingYoga.com in the Santa Monica mountains from time to time.
Next monthly group trip scheduled!
Date: Saturday, February 25th 8:30- 10:30a
Location: Bronson Canyon; 3200 Canyon Drive; Meet at the gate past the parking lot
Cost: $10 per person
RSVP: nic@nicolepresents.com; provide your phone number/email for any last minute announcements due to weather
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