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LIQUID GOLD YOGA RETREAT GOA **17 MARCH 2012 - 27 MARCH 2012

where... Lotus Yoga Retreat is a stunning beachfront yoga resort with eco-friendly accommodation in the tropical and unspoilt south of Goa. They are known for their friendly team and welcoming atmosphere, where an international clientele feel at home. It is our aim is to make your stay in India relaxing and inspiring, so that you feel leave feeling happier and healthier.

Located at the far southern end of Patnem beach next to a small verdant mountain, we have the prime location on one of Goa's best beaches. Built on fine, white sand between the relics of a sacred Hindu site and the ocean, Lotus Yoga Retreat is the perfect place for relaxing and watching the sea. There is always a gentle breeze and the ocean is warm but refreshing - ideal for regular dips. Only a few minutes walk along the beach from shops and other fine restaurants, you can 'retreat' at our place but still 'escape by foot'. The surrounding area is breathtaking and easily accessible for short trips and excursions.

what... We offer 2 yoga classes daily and throughout the ten days we will also offer Kirtan/Chanting, mindfulness meditation , acro yoga, partner yoga, thai yoga massage workshop and Qi Qong classes. Classes are held on a large yoga shala overlooking the ocean. Also on offer at the retreat are various holistic treatments such as shiatsu, acupressure, reflexology, reiki and ayurvedic treatments.This is such a wonderful way to develop both your inner and outer practice/ Sadhana. (There will be time for sightseeing, swimming, relaxation and massage.)

when... 17 March 2012 - 27 March 2012. During these months the daily temperature is around 28 degrees with guaranteed sunshine.

We are privileged to be the neighbours of wild dolphins, so you might just spot one while standing on your head during sirsasana at sunset. Those wanting to re-energize after the winter blues should find Lotus Yoga Retreat the ideal place to delight the senses and get into shape for Spring.

"The body has a wonderful capacity of adaptation and endurance. It is fit to do so many more things than one can usually imagine. If instead of the ignorant and despotic masters that govern it, it is ruled by the central truth of the being, one will be surprised at what it is capable of doing. Calm and quiet, strong and poised, it will at every minute put forth the effort that is demanded of it, for it will have learned to find rest in action, to recuperate through contact with the universal forces the energies it spends consciously and usefully."

who. .. 

Rivkah (Rebecca Parker) founder of Liquid Gold Yoga's background combines yoga, dance and singing. She is a pro dancer/ singer and has studied Bhakti & Vinyasa yoga for the last 20 years with some of the most noted, inspirational yoga teachers, including Shiva Rae, Saul David Raye, Govindas, Steven Erath, Eric Schiffmann, Hala Khouri, and Matthew Cohen. Rebecca has also studied the joyous art of Kirtan with Jai Uttal, Krishna Das, and Bhagavan Das, whom she regards as a very special friend, and guide. Rebecca's kirtan experience combines powerful authentic mantra combined with haunting original melodies and everyone is left feeling ecstatic. Rebecca is currently a full time Vinyasa teacher and Kirtanya at triyoga, London. She hosts numerous events and retreats globally. She is the core of Liquid Gold Yoga and currently also doing teacher training with future teachers of Liquid Gold Yoga.



Wilmien Bos has had had insight into training the body since a very young age. As a child she was an athlete training daily and performing at national level at the age of 10. She very soon realized that intensive training has it’s toll on the body, having suffered from torn muscles and severe shin splits at the age of 14. Since then, her interest have been on healing and repairing the body and she took interest in martial arts, specifically Qi Qong during her late twenties. She started practicing Yoga in 2006, it has become a way of life and healing to her, and she completed her Intensive 200 hour teacher training in Vinyasa Flow with Rivkah in 2010. She’s very grateful to have studied intensively with Rivkah and to all her teachers on this path. She has also taken a great interest NLP and the way our thoughts transform our mind and attended many seminars and workshops with renowned leaders in the field. Always a student and enquirer, she has also studied energetical nutrition and has a great interest in the healing power of herbs.

how... Please email us soon to reserve your space to avoid disappointment, as this retreat sells out very quickly. Email: liquidgoldyoga@yahoo.co.uk

****Cost £1375.00****

This includes - return flights to Goa from Heathrow. Airport transfers in India.Accommodation based on two people sharing. 3 Organic Vegetarian meals per day.2-3 Yoga classes daily.

**Please note** the price does not include: Visa (you will need to arrange this , we will be happy to advise you, usually costs £30), vaccinations (recommended), any external activities or therapies and your UK airport transfers.

Payment Details

◦ £1375 per person made payable to Rebecca Parker.

◦ A non-refundable 50% deposit is required to confirm your place.

◦ The balance is due no less than 2 months prior to the event.

◦ You may also pay in full at the time of booking if you prefer.

◦ Bookings made less than 2 months prior to the event must be paid in full.

◦ Payment can be made by cheque or bank transfer.We look forward to hearing from you.

Many blessings.

Rivkah (Rebecca), Wilmien and the Lotus Yoga Teamxxxx