Aerial Amy Workshops

Come out to Vertical Paradise for a workshop with Aerial Amy!


Each workshop is $50 and will be 90mins
Payment can be made via cash, check, or paypal. First paid baises
Please send an email to nataliesmom@homesc.com or a FB message with your paypal email and which workshop you want for an invoice. Drinks and light snacks will be provided.


Workshop descriptions:

Polished Pole (Workshop 1): Spins (12pm-1:30pm) Ever wonder how pros make their spins seem completely effortless? This workshop is geared towards students of all levels. You will focus on spins, combos, and transitions on static pole with extension and fluidity, and work towards a deep understanding of momentum and travel. Beginners will learn to give their spins more speed, height, and air, while advanced students will learn to incorporate their strength into moves to give themselves weightlessness and flow.

Polished Pole (Workshop 2): Inverts, climbs, and transitions (2pm-3:30pm) Add dynamic movement to your aerial pole work by using spin and momentum in even the simplest climbs and leg switches. Incorporate extension, polish, grace, and technique to flow through combinations that will have you dancing even when you're upside down. Difficulty of inverted combinations will be tailored to the individual, but all students should be able to do a controlled invert and chopper.

Drops, tumbles, and OOMPH (Workshop 3): Oh my!- (4pm-5:30pm) Intermediate/Advanced only. This workshop covers some of my favorite dramatic tricks and accents to revitalize moves that are already in your repertoire. Learn sassy spin combos, climbs, and inversions, including a few different drops, cartwheels down the pole, and daredevil moves!


And if you haven't already check out her blog out at www.aerialamy.com/blog/