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Sunday, February 26, 2012

Cheetah Gym - Edgewater

12:00pm - 6:00pm

Sign up today: WERQ is the fiercely fun dance fitness class based on pop, rock, and hip hop music and easy dance moves. Dancers and non-dancers love this WERQout. The class begins with a dancer warm up to preview the dance steps and ends with a yoga-inspired cool down. Participants torch calories dancing to the hottest pop, rock, and hip hop hits.

WERQ Instructor Training begins with a Master Class. The training includes Concepts of WERQ, Choreography Inspiration, How to Cue Like a Pro, and plenty of group practice. Everyone will leave the training as a WERQ in Progress. Those with a Fitness Certification will be invited to the WERQforce ($10/month) and become a WERQ Instructor. The WERQforce gives Instructors access to the WERQ Video Library packed with choreography, so you don't have to come up with new moves each week.

For questions about the training and teaching WERQ, please email Chicago Fitness Parties.