Sun Mar 04 2012 at 01:00 pm
Venue : Ladies Workout Express Atlanta, Atlanta
Created By : HoopEssence
Sponsored links
http://hoopessence.com/calendar/?mc_id=mc_2012-03-18_56
No experience or dance background required! We will begin with waist hooping, hip hooping, halo, passing, corkscrews and more! We will set a basic foundation for you to add dance in your hoop~ Learn all the foundational moves in class so you can practice and perfect them, incorporating your own style of movement to create your HOOP DANCE. We will learn the foundations of each move along with variations for you to practice and master in your own practice. This is a dance class. You will burn lots of calories all with a smile on your face! Reconnect with your inner child, come hoop!
Hooping 101
Sundays March 4-25th 1pm – 2:30 pm
4 Sundays, 1.5 hour per class!
Hoops are provided. It will be essential to have a hoop of your own to practice each move in order to master them. You will feel more empowered in class and in your hoop journey after having practiced at home.
www.hoopessence.com
Call Rebecca directly with questions: 404-431-8876
Ladies Workout Express
2865 North Druid Hills Road NE
Atlanta, GA 30329
Space is limited! Pre-register to secure your space
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