Fri Feb 24 2012 at 06:00 am
Venue : Ahmedabad, Ahmedabad
Created By : Chintan Vyas
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SAHAJ SAMADHI MEDITATION BY ART OF LIVING........
24TH FEB TO 26TH FEB 2012
MORNING 6 TO 9
KAMNATH MAHADEV HALL,
OPP-SANT JEVIOUS LOYALA SCHOOL,
NARANPURA, AHMEDABAD.
EVENING - 6 TO 9
SSRVM, SATELLITE.
AHMEDABAD.
CONTACT : CHINTAN VYAS 9825007308
Sahaj Samadhi Meditation
"Meditating is the delicate art of doing nothing
- letting go of everything and being who you are"
--Sri Sri Ravi ShankarjiEveryone has experienced a meditative state in moments of deep joy, or when completely engrossed in an activity, when just for a moment the mind becomes so light and at ease. While we have such moments, we are unable to repeat them at will.
The Sahaj Samadhi course teaches you how. It is a meditation technique which is designed to self-heal and improves general body health and mind state. These meditation techniques almost instantly alleviate the practitioner from stress related problems.
Regular practice of the technique can totally transform the quality of one’s life, by culturing the system to maintain the peace, energy, and expanded awareness of meditation throughout the day.
HOW DOES SAHAJ SAMADHI MEDITATION WORK?
Meditation allows the conscious mind to settle deeply into the Self, giving it rest. When the mind settles down, it lets go of all tension, making one healthy & focused. The participant is given a mantra which allows the experience of meditation to be deeper. When the mind and nervous system are allowed to repose a few moments in profound silence, the blocks that suffocate our progress gradually dissolve.
WHY SHOULD WE REPOSE IN THE SELF?
HOW IS THIS GOING TO HELP IN OUR DAY-TO-DAY LIFE?
When a river is calm, its reflection is clearer. When the mind is calm, there is greater clarity in the field of expression. Our powers of observation, perception and expression improve. As a result we are able to communicate effectively and clearly.
COURSE DETAILS
Open to all,having age of 18 or more, the course is spread over three sessions of three hours each, Fees Rs 1500/- . No fees for repeaters.INFORMATION & REGISTRATION:
Chintan Vyas -9825007308
Art of Living is a Voluntary Organisation
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